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Covering The Positive Side of Life in Sonoma County & Beyond Since 1998 FREE! OCTOBER 2019


Volume 21 • # 9 It's True! Multiple Our Pre-Fall Guide Arrives! Pg 9 Fall Recipes Roasted Delicata Squash with Rosemary Pg 15 Fall Festivals First Quote:


"Te creation of a thousand forests is


in one acorn." Ralph Waldo Emerson


Upbeat's UFO definition:


Unbelievable Fantastic Opportunities! Yes, its true! Upbeat Times has fantastic opportunities to bring Good News everywhere! ...See page 3


Family Event at SHONE Farm Pg 24! www.upbeattimes.com •707-494-1767 • upbeat@upbeattimes.com


Since 1998 Fall Guide!


UFO's Spotted!


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