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Halesworth & Southwold Community News April 2019 15 • SPIRIT Wellbeing Wisdom


WANT to re-discover your vigour? Re-balance and re-charge


your and energies


with Shiatsu, a traditional Japanese healing massage that includes pressure points, joint mobilisation


fabulous


stretches to release tension and stress. Enjoy a luxurious Ayurvedic


Marma Massage


using warm oils, combined with essential oils, to help eliminate toxins, cleanse and relax. Even a half-hour Head (+neck and shoulders) massage gives your wellbeing a huge


boost.


Come for a short course of Health Coaching and we will create your Personalised Health Programme including a cleansing cleansing


rituals


diet, morning and easy


exercises to balance and re- vitalise your energies. Fermentation Workshops run throughout 2019. Get in touch for the dates: btinternet.com.


shiatsutrish@ Tel: Trish


Dent on 07530 699985. www. trishdent.co.uk


Exercise Classes with Trish Dent RECOMMENCE after


Easter: Tuesdays: Yoga for all. 11.15am – 12.30pm. Dance Studio, The Cut, Halesworth. Wednesdays: Stretch & Strengthen


(Yoga style).


10am – 11.15am. The Hub, Huntingfield.


Thursdays: Shiatsu Stretch & Strengthen. 10am – 11.15am, Theberton Village Hall. Thursdays: Stretch & Strengthen. 6pm – 7pm, Dance Studio,


Halesworth.


Stella's HAIR SALON


Est 1999 1 The Courtyard


25 Market Place, Halesworth Phone: 01986 873324


Valerie’s


The Hawk, Bridge Street, Halesworth (next to the Library)


Halesworth (next to the Library)


Open Wed, Thur, Fri (10-4), Sat (10-2) The Cut,


Paul Parolin DC CST GCC Registered, Member UCA


Family


Chiropractic Clinic


Free Spinal Health Checks 01986 784712


Adults, Elderly, Children, Babies, Pregnancy The Harmony Centre,


Wellbeing Wisdom Rediscover your vitality


Shiatsu, Ayurvedic Massage Yoga & Coaching


Trish Dent is at


Spexhall, near Halesworth Lark Studio


tel: 01986 780939 07530 699985


shiatsutrish@btinternet.com www.trishdent.co.uk


Fiona Freeman Crystal Therapist C.H.S.V.A.


Relocated to Unit 2


Miles Ward Court, Halesworth. To celebrate


offering 10% off all therapies during April


including the popular Thai Foot Massage. Tel: 07954606431


fionafreeman.quartz@icloud.com 30 Lansbury Road, Halesworth IP19 8SA


Hair Affair Tel 01986 873646


• Offering excellent value for high quality


• Nail station


• Using only environmentally friendly and non-animal tested products • Ample free car parking • Easy access for wheelchairs


• Free WiFi for customers APPOINTMENTS AVAILABLE WITH STACEY


APPOINTMENTS WITH CHARLOTTE WEDNESDAY AND ALTERNATE FRIDAY & SATURDAY


OPEN MONDAYS-SATURDAYS 3 London Road, Halesworth IP19 8LH


3 London Road, Halesworth IP19 8LH


TM Barber SHOP


GENTLEMEN’S ROW BARBER SHOP


33 Quay Street Halesworth


For Bookings Call: 01986 875455 Complementary Healthcare & Facials


Hatch Farm, Walpole. Halesworth IP19 9BB www.harmonychiropractic.co.uk info@harmonychiropractic.co.uk


‘No Road Map’


Dance, Exercise, Music for the mature body & mind


SUE ROBERTS PSYCHOTHERAPIST


MA, MBACP (Accred) UKRCF


The Harmony Centre 01986 784500


sue.poplars@myphone.coop Free half hour first session


Tuesday Evening @


The Cut 5 - 6pm


Phone 01502 478544 SOUTHWOLD


DENTAL PRACTICE


NHS and Private Patients welcome NHS Funding available for Southwold, Reydon and surrounding villages


Cheryl Frost, B.D.S. Susan Allen, B.D.S., BSc and associates


Tel: 01502 723379 email: info@southwolddental.co.uk


EASE JOINT, BONE & MUSCLE PAIN


ENJOY LIFE TO THE FULL


Southwold Treatment Rooms is an Osteopathic-inspired healthcare clinic, providing the very best in natural healthcare.


OSTEOPATHY - ACUPUNCTURE - ELECTROTHERAPY SPORTS AND REMEDIAL MASSAGE


MUSCULOSKELETAL THERAPY - HEARING TESTS VESTIBULAR AND NEUROLOGICAL PHYSIOTHERAPY


Commonly Treated Conditions:


• Arthritic pain • Sports injuries • Back pain & sciatica


• Neck pain • Headaches • Shoulder & arm pain


01502 722823


www.southwoldtreatmentrooms.co.uk Bramley House | 41 High Street | Southwold | Suffolk | IP18 6AB


• Foot & ankle complaints


• Muscle & ligament injuries


. Bridge Street, The Hawk,


Pristine Preloved Clothes And Accessories


pristine preloved clothes and accessories


At Your Local Dress Agency


Tel 07785 570750 valerielarge@icloud.com


Open Tues, Wed, Fri (10-4) Sat (10-1) Tel 07785 570750


MIND • BODY • SPIRIT


www.gentlemensrowbarbers.co.uk


803706


904777


904783


902622


808119


705789


812422


507274 808117 505047 904780 506218 901562 709143


WALK INS WELCOME


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