Halesworth & Southwold Community News April 2019 15 • SPIRIT Wellbeing Wisdom
WANT to re-discover your vigour? Re-balance and re-charge
your and energies
with Shiatsu, a traditional Japanese healing massage that includes pressure points, joint mobilisation
fabulous
stretches to release tension and stress. Enjoy a luxurious Ayurvedic
Marma Massage
using warm oils, combined with essential oils, to help eliminate toxins, cleanse and relax. Even a half-hour Head (+neck and shoulders) massage gives your wellbeing a huge
boost.
Come for a short course of Health Coaching and we will create your Personalised Health Programme including a cleansing cleansing
rituals
diet, morning and easy
exercises to balance and re- vitalise your energies. Fermentation Workshops run throughout 2019. Get in touch for the dates:
btinternet.com.
shiatsutrish@ Tel: Trish
Dent on 07530 699985. www.
trishdent.co.uk
Exercise Classes with Trish Dent RECOMMENCE after
Easter: Tuesdays: Yoga for all. 11.15am – 12.30pm. Dance Studio, The Cut, Halesworth. Wednesdays: Stretch & Strengthen
(Yoga style).
10am – 11.15am. The Hub, Huntingfield.
Thursdays: Shiatsu Stretch & Strengthen. 10am – 11.15am, Theberton Village Hall. Thursdays: Stretch & Strengthen. 6pm – 7pm, Dance Studio,
Halesworth.
Stella's HAIR SALON
Est 1999 1 The Courtyard
25 Market Place, Halesworth Phone: 01986 873324
Valerie’s
The Hawk, Bridge Street, Halesworth (next to the Library)
Halesworth (next to the Library)
Open Wed, Thur, Fri (10-4), Sat (10-2) The Cut,
Paul Parolin DC CST GCC Registered, Member UCA
Family
Chiropractic Clinic
Free Spinal Health Checks 01986 784712
Adults, Elderly, Children, Babies, Pregnancy The Harmony Centre,
Wellbeing Wisdom Rediscover your vitality
Shiatsu, Ayurvedic Massage Yoga & Coaching
Trish Dent is at
Spexhall, near Halesworth Lark Studio
tel: 01986 780939 07530 699985
shiatsutrish@btinternet.com
www.trishdent.co.uk
Fiona Freeman Crystal Therapist C.H.S.V.A.
Relocated to Unit 2
Miles Ward Court, Halesworth. To celebrate
offering 10% off all therapies during April
including the popular Thai Foot Massage. Tel: 07954606431
fionafreeman.quartz@icloud.com 30 Lansbury Road, Halesworth IP19 8SA
Hair Affair Tel 01986 873646
• Offering excellent value for high quality
• Nail station
• Using only environmentally friendly and non-animal tested products • Ample free car parking • Easy access for wheelchairs
• Free WiFi for customers APPOINTMENTS AVAILABLE WITH STACEY
APPOINTMENTS WITH CHARLOTTE WEDNESDAY AND ALTERNATE FRIDAY & SATURDAY
OPEN MONDAYS-SATURDAYS 3 London Road, Halesworth IP19 8LH
3 London Road, Halesworth IP19 8LH
TM Barber SHOP
GENTLEMEN’S ROW BARBER SHOP
33 Quay Street Halesworth
For Bookings Call: 01986 875455 Complementary Healthcare & Facials
Hatch Farm, Walpole. Halesworth IP19 9BB
www.harmonychiropractic.co.uk info@harmonychiropractic.co.uk
‘No Road Map’
Dance, Exercise, Music for the mature body & mind
SUE ROBERTS PSYCHOTHERAPIST
MA, MBACP (Accred) UKRCF
The Harmony Centre 01986 784500
sue.poplars@myphone.coop Free half hour first session
Tuesday Evening @
The Cut 5 - 6pm
Phone 01502 478544 SOUTHWOLD
DENTAL PRACTICE
NHS and Private Patients welcome NHS Funding available for Southwold, Reydon and surrounding villages
Cheryl Frost, B.D.S. Susan Allen, B.D.S., BSc and associates
Tel: 01502 723379 email:
info@southwolddental.co.uk
EASE JOINT, BONE & MUSCLE PAIN
ENJOY LIFE TO THE FULL
Southwold Treatment Rooms is an Osteopathic-inspired healthcare clinic, providing the very best in natural healthcare.
OSTEOPATHY - ACUPUNCTURE - ELECTROTHERAPY SPORTS AND REMEDIAL MASSAGE
MUSCULOSKELETAL THERAPY - HEARING TESTS VESTIBULAR AND NEUROLOGICAL PHYSIOTHERAPY
Commonly Treated Conditions:
• Arthritic pain • Sports injuries • Back pain & sciatica
• Neck pain • Headaches • Shoulder & arm pain
01502 722823
www.southwoldtreatmentrooms.co.uk Bramley House | 41 High Street | Southwold | Suffolk | IP18 6AB
• Foot & ankle complaints
• Muscle & ligament injuries
. Bridge Street, The Hawk,
Pristine Preloved Clothes And Accessories
pristine preloved clothes and accessories
At Your Local Dress Agency
Tel 07785 570750
valerielarge@icloud.com
Open Tues, Wed, Fri (10-4) Sat (10-1) Tel 07785 570750
MIND • BODY • SPIRIT
www.gentlemensrowbarbers.co.uk
803706
904777
904783
902622
808119
705789
812422
507274 808117 505047 904780 506218 901562 709143
WALK INS WELCOME
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