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DIGITAL LIFESTYLES – MORE HARM THAN GOOD? 015


IS IT TIME YOU TOOK A


DIGITAL DETOX


Sophie Astin


? Sophie Astin From parenting tips to DIY


fl atpacks – gone are the days when your parents showed or told you how… today everything from potty training to putting up a shelf can be found on Google and it seems we can’t even go to bed at night – or to the loo! – and not take our phone with us! Is it time to detox and ditch the technology and could your wellbeing benefi t from a social media holiday?


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