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Upbeat at Kenai Fjords National Park, Alaska!

“Te capacity to be alone is the capacity to love. It may look paradoxical to you, but it’s not. It is an

existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of another person--without possessing the other, with-

out becoming dependent on the other, without reducing the other to a thing, and

without becoming addicted to the other. Tey allow the other absolute freedom, be- cause they know that if the other leaves, they will be

Paul, Here is a picture of me while on a visit to Alaska to visit my son who is a student at University of Alaska at Anchorage. Tis picture was taken at Exit Glacier in Kenai Fjords National Park in Early October, 2018. I was trying to get caught up on the latest good news and all the jokes! ~ Lou Morton

as happy as they are now. Teir happiness cannot be

taken by the other, because it is not given by the other.”


Big Holiday Guide # 1 November 2018

Native American Heritage Month at the Sonoma County Library

Santa Rosa, CA. ~ Each No- vember, Native American Her- itage Month celebrates and rec- ognizes the accomplishments of the peoples who were the original inhabitants, explorers and settlers of the United States of America. Sonoma County is home to a number of Native American Tribes dating back to over 12,000 years. From the Coast, Miwoks; in the north near the Mayacamas Mountain Range dwelled Wintuns, Wapo and Miyakmahs; in the lower Valley, Pomos; near the edge of San Pablo Bay, Koskiwok; and in the southeast corner, Patwins; to name a few. For more infor- mation contact Youth Services Administrator Kathy DeWeese at 707-565-0831 ext. 1513 or Keep up with all library events at and on Facebook, www.facebook. com/sonomalibrary.

November 18th

FREE Workshop: Nature Journaling at the Laguna with Marley Peifer

Santa Rosa, CA. ~ Workshop and field trip with Laguna Foundation and LandPaths. Sunday, November 18, 1:00- 5:00pm. Do you want to expe- rience nature with fresh eyes? Do you want to notice, under- stand, and remember more of the vibrant world around you? Tis fun class will teach you the tools used by the greatest naturalists of all time. Using pencils, ink, and watercolors, we will create sketches and take notes of our encounters with the fascinating biodiver- sity of the Laguna de Santa Rosa. In this class, we will as- semble one of the most pow- erful tool-kits for learning about Nature. Maggie Hart, Outreach Coordinator, Laguna de Santa Rosa Foundation, 900 Sanford Road, Santa Rosa, CA 95401~(707) 527-9277 ext 100 ~maggiehart@lagunafounda-

18 • November 2018 • UPBEAT TIMES, INC.

“May you live every day of your life.” ~ Jonathan Swift

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