Drink less, live longer


Male depression may be linked to infertility


Experts writing in the journal Fertility and Sterility have found that depression in men may be linked to a lower chance of pregnancy in couples being treated for infertility. In their study the experts discovered that couples


where the male partner had major depression were 60 per cent less likely to conceive and have a live birth than those where the male partner didn’t have major depression.


Current UK drinking recommendations state both


men and women should not regularly drink more than 14 units of alcohol a week to keep the health risks from drinking to a low level. This has recently been shown to be good advice, as a large-scale, worldwide


study suggests drinking fewer than six glasses of wine or six cans of beer a week may help you live longer.


The study, published in The Lancet, was carried out by experts at the University of Western Australia.


Men’s health online Blogs can be a great source of information about


health, and men’s health is no exception. Here are just a few of those recently selected by healthline.com for their high-quality information:


Men’s Health Forum Committed to improving the health of men and boys, this website offers articles and videos on all


aspects of health and wellness. Visit www.menshealthforum.org.uk. Mark’s Daily Apple Created by 63-year-old Mark Sisson, whose


life goal is to help 100 million people get healthy, Mark’s Daily Apple covers health, fitness, weight loss – and lots more besides. Visit www.marksdailyapple.com.


Men Alive If you’re interested in finding out about


stress and how it affects men, this blog – the brainchild of Dr Jed Diamond – could be just what you’ve been looking for. Visit menalive.com.


Don’t forget to visit www.careway.co.uk/ health-zone/mens-health for regular news and updates.


Men’s health


Get lots more information on the issues that affect men and health at www.careway.co.uk/


health-zone/mens-health


All About health 49


Date remember


September 22 World Carfree Day


Held every year on or around September 22, World Carfree Day encourages people around the globe to give up using their cars, just for a day. Instead of using your car, why not take public transport, cycle or even walk, the campaign suggests? Mark your calendar and help the organisers


achieve their aim of showing what our cities might look like, feel like and sound like without cars. For more information, visit www.worldcarfree.net/wcfd.


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