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AAH Pharmaceuticals Ltd. Sapphire Court, Walsgrave Triangle, Coventry CV2 2TX. Tel: 02476 432000 E: allabouthealth@aah.co.uk


Content Executive Jessica Bott


PR & Content Manager Nicole Taylor


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All About Health published on behalf of AAH Pharmaceuticals Ltd by


Profile 19 Ormeau Business Park, The Gasworks Belfast BT7 2JA Tel: 028 9033 2499 E: allabouthealth@profilepublishing.com


Publishers Jason Andrews and Maureen Delaney


Editor Christine Morgan


Research Shari Wilson


Design James Elliott


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Accuracy of information. We take care to ensure that all information available in this magazine about our business, services and any products mentioned is accurate. However, these are continually developing and, occasionally, the information may be out of date. Medical, commercial and legal practice change frequently and the content in this magazine is offering guidance and has been prepared for general interest only and are not a substitute for specific medical, legal or other professional advice and should not be read or used as such. For accurate up-to-date information you should contact us and/or your GP directly. All rights reserved. Reproduction in whole or part without prior permission is strictly prohibited. While every care has been taken in compiling All About Health magazine to ensure that it is correct at time of going to press, Profile Publishing Ltd. and AAH Pharmaceuticals Ltd assume no responsibility for any effects from errors or omissions.


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Stay healthy Christine


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Another start of another new year, and it’s time for another stab at sticking to resolutions that help keep us healthy. I am, of course, talking about New Year resolutions – the promises so many of us make yet find it impossible to keep for more than a week or two. This year my resolution is not to make New Year


resolutions. At least not in January. Because when you think about it, January is arguably the worst time to do anything that requires willpower. It’s cold and dark outside, and


summer seems as far away as it will ever be. Motivating yourself can be tricky at the best of times, but January has to be the worst. In this issue of All About Health we look at some of the New Year resolutions


celebrities make. And American talk show host Ellen DeGeneres echoes my sentiments exactly. “Who wants to go jogging in the freezing cold?” she asks. I couldn’t have put it better myself. But the good news is you can give yourself the best chance of success when it


comes to improving your health this year – whether you make your resolutions in January or July. And we’ve got all the advice you need to do just that. Perhaps you want to give up smoking, lose weight, do more exercise or take a more proactive approach to your health in general? There’s loads of advice that can help here in these pages – I’m sure you’ll find something to help you achieve your health goals in the short term and throughout 2018.


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