KID LIFT DUAL CABLE CROSS
TORSO ROTATION Upper Body
PRESS/PUSH
• • •
• To target specific areas of the body, follow the Up customer engagement
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Phone: 0115 777 3333 direct debit collection
HARLANDS GROUP
High collection, low cost
high quality membership collection from the direct debit experts
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Harlands Services Ltd
1st Floor • 41-43 Perrymount Road Haywards Heath • West Sussex • RH16 3BN
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LAT PULLDOWN Lower Body
exercise equipment (continued)
Whether working out by yourself or with a partner, the FreeMotion Dual Cable Cross adds versatility to any strength program, helping you build core strength and muscle endurance, while increasing balance and flexibility.
INCLINE PRESS
LAT PULLDOWN Lower Body
“The FreeMotion Dual Cable Cross”...
Like the Swiss Army Knife this is the ultimate multi functional Machine for all your functional training needs
•
SQUAT
• • •
KID LIFT KNEE EXTENSION To target specific areas of the body, follow the Upper Body and Lower Body exercises.
For more variety, try challenging yourself with the integrated exercises that simulate real- life movements.
We think you will agree it’s the Swiss Army knife for your gym Integrated
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LAT PULLDOW Lower Body
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TORSO ROTAT Upper Body
For more variety, try challenging yourself with the in life movement
Integrated BICEP CURL
KID LIFT
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TORSO ROTATION Upper Body
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PRESS/PUSH KNEE EXTEN
BICEP CURL
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T h e f u t u r e o f f u n c t i o n a l t r a i n i n g
Functional Fitness Specialists FUNCTIONAL FITNESS EQUIPMENT
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21290-Physical 90x50mm Ad:Layout 1 18/6/12 15:06 Page 1
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