This page contains a Flash digital edition of a book.
cv round-up
VARIO – TECHNOGYM
USAGE AND RESULTS:
ESPINNER – STAR TRAC
VARIO lets users replicate their natural As VARIO is built around natural stride
walking or running motion, including length, an individual should start their
different stride lengths, but without workout using a stride length that feels
impact on the joints. It also offers the comfortable. They can then work up to
choice of working the whole body by more challenging goals – including more
moving the machine’s handles, or keeping strides per minute, building levels of
them static and using just the lower body. resistance, integrating the upper body
TARGET MARKET:
or increasing stride length – as they
VARIO allows individuals to work within grow in endurance and confidence.
their natural stride and is seen as a logical
ADDED EXTRAS:
progression for those who use a cross- Heart-rate training or pre-defined
trainer, as well as for aspiring runners programmes can be used as
who currently walk on a treadmill. Its motivational tools to keep users
impact-free element also benefits the engaged – for example, using different
deconditioned, elderly and injured, stride lengths to change the pace
providing an alternative way to train. during interval training.
Star Trac’s eSpinner takes
Spinning onto the gym fl oor
Designed to take Spinning out of
the group cycling studio and onto
the cardio floor, the eSpinner
offers users the chance to
experience the benefits of a
Spinning class whenever they
want, and on their own terms.
TARGET MARKET:
VARIO: Replication of natural walking/running motion, including stride length
The eSpinner’s programming
options are designed for everyone,
from first-time riders to cycling
KRANKCYCLE – MATRIX
The KRANKcycle builds both CV
enthusiasts and ‘weekend warriors’ performance and strength, as well
looking for cross-training. Each ride as developing the core, while giving
is based on the proven the legs a chance to rest. Regular
methodology of the Spinning use improves posture and corrects
programme; options include rounded shoulders, as well as
endurance, interval, strength and increasing metabolism.
race-day training.
TARGET MARKET:
USAGE AND RESULTS:
Because of its seated position, it’s
Beginners can use the eSpinner suitable for most gym users. As well
to familiarise themselves with as toning and balancing the upper
Spinning, building their own body, it’s been proven to burn as
programme and working with the many – if not more – calories as
on-screen instructor to increase similar exercises that use the legs.
their confidence and agility before
USAGE AND RESULTS:
joining a class. Meanwhile, more The KRANKcycle can be used on its
experienced Spinning fans can jump own, in conjunction with a lower-
on and enjoy a class at any time, body piece of equipment, or in a
rather than having to fit in with a POWER Kranking exercise class – a
gym’s timetable. comprehensive workout that uses all
Users simply select the training training intensities and combines
type they would like, chose their intervals of maximum effort with
time goal and intensity level, and limited recovery to peak heart rates
then set off on a guided virtual and produce high-calorific burns.
Spinning experience. There’s also a
ADDED EXTRAS:
choice of music genres to motivate As well as the obvious two-handed
riders, including pop, rock and jazz. position, the KRANKcycle can also
ADDED EXTRAS:
be used with one arm only or
The eSpinner’s chain-driven cranked backwards, and can be used
mechanism offers versatility in sitting or standing – either on one leg
settings and gives users a realistic The KRANKcycle can be used in or two, or with the legs bent at
on-bike feel. a seated or a standing position different angles to increase intensity.
56 Read Health Club Management online february 2010 © cybertrek 2010
healthclubmanagement.co.uk/digital
Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84
Produced with Yudu - www.yudu.com