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Knowledge@Wharton: For people who understand and can make that distinction of pride as a positive, what do you see being the biggest benefi ts?


Tracy: What we found is that pride is a positive. It is what motivates us to work hard and achieve. I like to think of it as the carrot, this thing that we want to feel in our sense of self. We feel it when we’re doing or working or putting in the eff ort to become the person that we want to be. We’ve found it’s not the case necessarily that you have a big success and feel authentic pride and think, “I’m going to work even harder next time to get that again.” Where we see the most pronounced eff ects is when people don’t have that sense of pride. To give you an example, we did this study where we had undergraduates take a normal class exam, and we looked at how well they did on the exam. Then we asked them to tell us how proud they felt of their performance. The students who did poorly on the exam told us, “You know, I don’t feel proud of myself. I don’t feel that sense of authentic pride that I’d like to feel in my performance.” Those feelings, that lack, that missing of pride led those students to tell us a few weeks later, “I’m going to study diff erently for the next exam.” That change in behavior led to an improved performance on that next exam, which we could trace directly back to the initial absence of authentic pride feelings It’s a long story to say it’s the


awareness that there’s a sense of pride I’m not getting in my life that I want to get, that’s what causes people to change their behavior and perform better.


Knowledge@Wharton: In some respects, they’re fi lling a hole that’s been there for a little while?


Tracy: That’s a great way of putting it, that it is a hole. In the book, I talk about examples of people who I think sensed that hole in their lives and made a big change in order to become the kind of person they wanted to be.


Knowledge@Wharton: You mention Paul Gauguin and Steve Jobs in the book.


Tracy: Paul Gauguin, the famous painter, is more the example of that. He’s interesting because he didn’t become a painter until relatively late in life. He was a stockbroker in Paris and living the successful bourgeoisie Parisian life. He had a family, was relatively wealthy, was taking care of his family and his wife. But he wasn’t happy. He was very dissatisfi ed, so he would constantly sneak away from his home life to learn about bohemian art life and the art that was happening in Paris. Eventually, he realized that to become the person he wanted to be he had to give up everything that he had, which meant leaving his family behind and living pretty much in starvation and great poverty in the streets of Paris and later Martinique in order to become an artist. We might question whether that


was a good choice to make for the others around him. Obviously, it hurt his family a great deal, so I don’t want to say he did great things. But for him, that was what he needed to do to fi nd the pride that he’d been missing in his life as a bourgeoisie stockbroker. I think it’s a nice example because


it’s something a lot of us can relate to in the sense that of many of us in our everyday lives are able to get by. We have a job. We have a family life. Whatever it is we have, we’re successful, we’re making ends meet. But something’s missing. I think we


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