SATURDAY, MAY 13
Second Saturdays at Sonnewald – 10am-2pm. A free family event featuring vendors, music, food, children’s activities, educational workshops and more. Sonnewald Natural Foods, 4796 Lehman Rd, Spring Grove. 717-225-3825.
Sonnewald.org.
Hope Hill Lavender Farm Plant Sale/Opening Day – 10am-3pm. Enjoy a visit to our lavender farm and new lavender farm store. Our farm store will contain our lavender plants available for sale, our quality lavender products, and other unique items. Free. 2375 Panther Valley Rd, Pottsville. 570-617- 0851.
HopeHillLavenderFarm.com.
Psychic Readings with William Stillman – 10am- 5pm. Psychic William Stillman connects to the spirit realm to bring forth messages in these private, 1-hr sessions. $150. Alta View Wellness Center, 4814 Jonestown Rd, Harrisburg. Pre-registration required: 717-221-0133 or
AltaViewWellness.com.
Mother’s Day Tea Party – 10:30-11:30am. All ages. Calling all moms. Treat yourself to a relaxing morning of new recipe ideas and samplings. Enjoy iconic teatime treats, light-yet-yummy brunch goodies, and unique hot and cold teas. Come by yourself or bring the family; this class is meant to celebrate the wonderful mom you are. Free. Giant Food Stores, 2300 Linglestown Rd, Harrisburg. To register, nutritionist Shanna Shultz: 717-545-0489.
AcuSalt: Salt Room Acupuncture – 11-11:45am. A simultaneous salt room and acupuncture treat- ment. These combined therapies create a highly relaxing and energy balancing experience. With Linda D’Agostino, LAc. $40 cash only. SaltEfx, 6045 Allentown Blvd, Harrisburg. Reservations required: 717-635-9271.
MARKET SAVVY
Linda D’Agostino, LAc. $40 cash only. SaltEfx, 6045 Allentown Blvd, Harrisburg. Reservations required: 717-635-9271.
Mary Sachs Series: Balancing Healthy Life Choices – 6:30pm. Gina McDonald, Senior Health Coach from Capital Blue Cross, will help us deter- mine personal health motivators, portion size, and more. William H. & Marion C. Alexander Family Library, 200 W 2nd St, Hummelstown. Registration requested: 717-836-2130 or
dcls.org.
WEDNESDAY, MAY 17
Women’s Self Defense Workshop – 11am-1pm. Learn basic strikes, blocks, kicks and escape tech- niques from common attacks. Female instructor. $25. Studio Solomon, 310 S 10th St, Lemoyne. Register: 717-329-2955.
StudioSolomon.com.
Amethyst Retreat Community Day – 11am-6pm. Come visit and enjoy the sacred space for any part of the day. Potluck lunch at 12pm, Mindful Woods walk at 3pm. Family and pet friendly. Open to all. Free. For more info & directions: AmethystRetreat-
Center.org.
Children’s Mindfulness & Nature Class: Be a Jr. Tracker – 1-3pm. Kids (4 yrs & older) put on their “eagle eyes,” when we search for and identify vari- ous animal tracks. Dress for mess. Children should wear closed shoes and long pants. Donation. Pre- register:
AmethystRetreatCenter.org.
LuLaRoe Spring Pop-Up Boutique at Just Plain Yoga – 1-3pm. See it, try it on, buy it, take it home with you and wear it. No need to order, no shipping costs, no formal presentation. Come and go as you please. Just Plain Yoga Studio, 1845 Market St at 19th St, Camp Hill. 717-975-9642.
JustPlainYoga.com.
Intuitive Painting Party – 1-4pm. With Raine Dawn. Techniques and tools to create textured and layered backgrounds using colors to represent our self. On top, we will paint images and symbols that resonate with each of us. $40. Reiki by Rickie, ReikiSpace & Learning Place, 2793 Old Post Rd, Ste 10, Harrisburg. 717-599-2299.
ReikiByRickie.com.
Chakra Balancing Yoga – 4-6pm. With Lena Hershey. All-levels class. Gentle flow of yoga poses exploring the 7 chakras (energy centers), using es- sential oils to balance our chakras. Free sample oils included. $30. Mella Luna Studios, 9 N Baltimore Ave, Mt. Holly Springs. Preregister: 717-486-7823.
MellaLunaStudios.abmp.com.
SUNDAY, MAY 14 S
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Mother’s Day Barre – 9:15 & 11am. Enjoy class, refreshments, snacks and a photo booth. H2L Studio, 2151 Fisher Rd, Ste 103, Mechanicsburg. Register: 717-697-4425 or
H2LStudio.com.
MONDAY, MAY 15
Healing Connection Circle – 6:30-9pm. Rachel Grundon will be giving readings in a gallery setting. Psychic connections include both messages from loved ones that have passed on, and psychic chan- neling. $40. Reiki by Rickie, ReikiSpace & Learning Place, 2793 Old Post Rd, Ste 10, Harrisburg. 717- 599-2299.
ReikiByRickie.com.
TUESDAY, MAY 16
AcuSalt: Salt Room Acupuncture – 11-11:45am. A simultaneous salt room and acupuncture treat- ment. These combined therapies create a highly relaxing and energy balancing experience. With
NaturalCentralPA.com
Beauty Bar – 6-7pm. Adults. Ladies, grab a friend and join us for this fun evening as Giant and Vivid Hair Design guide us through beauty and nutrition tips that will have your skin glowing for summer. Get hands-on experience for your very own facial scrubs from everyday ingredients. Free. Giant Food Stores, 4510 Marketplace Way, Enola. To register, nutritionist Holly Doan: 717-909-7012.
Messages from the Light Healing Spirit Circle – 7-9pm. Join seer and medium April Waltz as she brings messages of love, hope and healing from the spirit world. Space limited. $25. Gracefull Heart, 1953 W Trindle Rd, Carlisle. Pre-register: 717-240- 0400,
GracefullHeart@verizon.net.
THURSDAY, MAY 18 THURSDAY, MAY 18
savethedate
The Natural Network Monthly Meeting – 11:30am-1:30pm. Connecting businesses and organizations in Central PA that enrich lives through healthy, natural and sustainable living. The Cornerstone Coffeehouse, 2133 Market St, Camp Hill. RSVP: 717-497-2984 or Helen@
NaturalCentralPA.com.
Protecting Your Family with a Safe Garden and Yard – 7-8:30pm. It’s not as tricky as you think. Learn from a Master Gardner how to manage your green spaces using only safe pest controls. Host: Mechanicsburg Area Environmental Club. Trails and Trees Environmental Center, 1731 S York St, Mechanicsburg. Paul Garrett: 717-514-3546, Paul-
Garrett@Green-Cause.org.
FRIDAY, MAY 19
Healing Sessions with Nigel Taylor – May 19 & 20. 10am-5pm. Powerful energy healing sessions with Nigel Taylor, an internationally known healer. Gracefull Heart, 1953 W Trindle Rd, Carlisle. Pre- register: 717-240-0400,
GracefullHeart@verizon.net.
Introduction to Corporate Giving – 10:30am. Chad Barger, Fundraising Productivity Strategist & Director of the Cultural Enrichment Fund, will guide this 1-hr workshop that will help your non-profit gain corporate support. East Shore Area Library, 4501 Ethel St, Harrisburg. Registration required: 717-652-9380 opt 4 or
dcls.org.
Yoga Nidra: Sleep of the Yogi – 6:30-8pm. Yoga Nidra, yogic sleep, a way to bring about physical, mental and emotional relaxation. The practice is also a powerful method of which to uncover mental obstacles and assist in dissolving old patterns of thinking and habits. $15. Mending Roots Well- ness, 2138 Market St, Camp Hill. 717-850-7120.
MendingRootsWellness.com.
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