Empowering Women for a More Fulfilling Life
T
he 23rd Business Women’s Forum (BWF), a daylong annual conference
geared to women professionals, to be held May 17 at Messiah College High Center, features Lynn Shumaker, of At- tention Desires Direction Gifts Coach- ing, leading a session sponsored by the West Shore Chamber of Commerce, Find Your Mind, Rather than Losing it, where participants can find out how they can uncover empowering tools of efficiency to lead a more fulfilling life at home and at work. The conference is a product of three Chambers of Com-
Lynn Shumaker
merce working together: the Carlisle Area Chamber, the Harrisburg Regional Chamber & Capital Region Economic Development Corporation, and the West Shore Chamber. Their mission is to provide opportunities for business women of all professional levels to network, create business contacts and develop additional leadership skills in a motivational and supportive environment.
Location: 1 College Ave., Mechanicsburg. Sign up for the expo at
BusinessWomensForum.com. For more information, call 717-991-9797, email
ADDgiftscoach@verizon.net or visit
ADDgiftsCoach.com. See ad, page 27.
Get a Handle on Stress and Anxiety
How to Handle Your Anxiety in a Holistic Manner, on June 10, with yoga, meditation, tapping (Emotional Freedom Technique) and other amazing things that are really beneficial for those that have anxiety, panic attacks, OCD or depression.
R
According to the National Institute of Mental Health, more than 40 million adults suffer from some sort of an anxi- ety disorder. Owner Cynthia Beers struggled with anxiety for years and worked alongside noted local psychologist Thomas E. Fink, Ph.D. to bring together the best holistic solutions that can be practiced anywhere. Participants will learn many different ways to help keep
anxiety away, exercises to help with stress and help to live a more productive and happy life.
Cost is $200; lunch and snacks are included. Location: Amethyst Retreat Center, 44 Buffalo Creek Rd., Duncannon, PA. For more information, call 717-571-4610, email Cindy@
RedHeadYoga.com or visit
RedHeadYoga.com.
natural awakenings May 2017 11
ed Head Yoga will present a daylong workshop, Learning
Functional Medicine
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