EVENTS
fitMONTRÉAL January 26-29, 2017 Le Westin Montréal
• Over 40 new sessions in French and English and 6 Intensives to help you take your training to the next level • New Education Sponsor: Functional Movement Systems is joining the curricu- lum and offering advanced personal train- ing sessions addressing movement assess- ment, injury prevention and rehabilitation. • canfitpro Canadian Presenter of the Year award winner, Helen Vanderburg re- turns with an all-new Group Fitness and Personal Training education • Join returning presenter SGT Ken® with his sought aſter Boot Camp Instructor Certification Course Levels 1 AND 2 • Zumba® returns with Zumba® Basic 1 Intensive and the all new STRONG by Zumba® session combining strong, upbeat rhythms with powerful, high-intensity cardio and strength conditioning moves
For more information or to register, visit
canfitpro.com/montreal
Top Fitness Trends for 2017
F SGT Ken®
or the second year, canfitpro fitness pro- fessionals predict that high-intensity inter-
val training (HIIT) and functional fitness will be the top two most effective Canadian fitness trends. Older adult training moved up to num- ber three (from number six) from last year’s survey, emphasizing the demand for fitness options for the 55-plus demographic. Here are the top 10 most effective
Canadian fitness trends for 2017: 1. high-intensity interval training (HIIT) 2. functional fitness 3. older adult training 4. express workouts 5. nutrition and healthy eating programs 6. circuit training and boot camps 7. wearable technology 8. group personal training/small class training 9. body weight training 10. personal training
CANADA’S LARGEST NEW & REFURBISHED COMMERCIAL
FITNESS EQUIPMENT SUPERSTORE
View our amazing inventory of leading brands at affordable and unbeatable prices at
www.keystonefitness.ca
CARDIO | STRENGTH | FREE WEIGHTS 7700 Keele St. Unit #8 • Vaughan, ON
Tel: 416.661.7112 • 1.866.294.4075
January/February 2017 Fitness Business Canada 9
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