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HEALING FOR ANIMALS. Nyack, NY – Support your com- panion animal’s health & well-being at every level. Susan J. Squittieri of Two Bear Healing Arts offers specialized services in Animal Communication, Reiki and Herbal Consultations to address the physical, emotional, and behavioral needs of your beloved companions. House calls and phones sessions: NY, NJ, CT and nationwide. Learn how Susan can help your animal. Call today! 845.512.8389 or
info@susansquittieri.com or
www.susansquittieri.com
CRYSTALS ON THE ROCKS...We offer an array of gems and crystals which carry powerful healing and spiritual proper- ties in addition to their natural beauty. Carry a piece with you to invoke its character or keep it in any room that could use a boost of its properties. Feel free to stop into the shop for a tour of our rocks and their capabilities! Vintage Beading Supplies, Swarovski and Seed Bead Supplies, classes and so much more. 11 S. Broadway, Nyack
crystalsontherocks.com 201 747-4748
ENERGY IN
HARMONY...Crystal Reiki, Intuitive Energy Healing, Clearing, Releasing, Resolution. Home & Business Energy Clearing & Blessing. In Person & Distance Energy Work. JOAN SNOW Yemaya Wellness Center 345 N. Main St., New City, NY 845-641-1579
joansnow3@gmail.com
JOIN US at Pamper Yourself Salon & Studio Monday through Thursday, for a variety of morning as well as evening classes. Each student participates at their own skill level. A vari- ety of class packages are available or pay as you go. Pamper Yourself Salon & Studio - Stony Ridge Plaza, 160 North Liberty Dr. (Route 9W) Stony Point, NY
10980.Visit us on the web at
www.pamperyourselfny.com or Contact 845-429-3030 for details.
HOW IS THE ENERGY IN YOUR HOME OR OFFICE? Your life could be negatively affected by negative vortexes, interference lines, EMFs, geopathic stress, and more. Dowse your home or office and bring in the positive energy. Jeanie Pasquale, Quantum Dowser.
dowsing@househarmony.org 845.709.5245
househarmony.org
MONDAYS
MEDITATION
...Monday, 6:15-6:45 pm Wednesday 8:00- 8:30 am $5 drop in. Come end your day by centering your mind and connecting to your breath. Teachers and techniques will rotate each week to allow you to explore your meditation niche. Lucky Elephant Yoga and Wellness, 132 Park Ave, New City, 845-538-5826.
www.luckyelephantyogaandwellness.com
KUNDALINI YOGA with Ariana Mathieu Monday 7:30-9:00 pm. Saturday 7:00-8:30 am. This practice combines meditation, mantra, physical exercises and breath work. It is suitable for all levels of practitioners and focuses on self-awareness and con- sciousness through movement and breath. Lucky Elephant Yoga and Wellness, 132 Park Ave, New City, NY 10970. 845- 538-5826.
www.luckyelephantyogaandwellness.com
TUESDAYS
HYPNOBIRTHING Childbirth Preparation Classes... For parents expecting babies. Learn deep relaxation tech- niques for a calm, easier and comfortable birth experience. Nyack, NY Info.
dwhitton@earthswisdom.com www.healingwisdom.com Call 845 323 5171.
Wednessdays
CORE YOGA at all levels with Nancy Mahon Wednesday and Friday morning 915 to 10:15 AM. Pamper Yourself Salon studio. 116 N. Liberty Ave. (rt 9W) Stony point New York And effective class in a beautiful studio.
www.PamperYourselfSalonNY.com
THURSDAYS
VINYASA YOGA - All Levels with Che 7:30-8:45 pm Poses flow from one to the next to build and ignite the energy of the body within the breath. Find your edge and expand your prac- tice. This class is suitable and modifiable for all levels of practitioners. Lucky Elephant Yoga and Wellness 132 Park Ave, New City, NY.
www.luckyelephantyogaandwellness.com 845.538.5826
FRIDAYS
ADAPTIVE YOGA - GENTLE/CHAIR with Ronda Lam 11:00 am - 12:00 pm A class suited for those with physical chal- lenges such as MS, Parkinson's Disease, Osteoporosis, neuro- logical conditions, joint replacements and the like. Focusing on lubrication of joints, balance, and proprioception exercises. We use props such as chairs, blocks, bolsters and straps. Lucky Elephant Yoga and Wellness 132 Park Ave, New City, NY. 8455385826
www.luckyelephantyogaandwellness.com
SATURDAYS
DEBBIE'S YOGA CLASS integrate her compassionate and non-competitive spirit with her yoga and life experiences. Students develop confidence and empowerment by tapping into their body's inner wisdom with their breath and grounding techniques. Open to all levels and modifications honored due to injury or "issue". $15 per class or 6 class card $75. Saturday’s 9:30am.. Bell-Ans Center of Creative Arts 2 Bell Lane. Orangeburg. Booking & Inquiries
bellanspark@gmail.com
YOGA
FUSION....Saturday & Sunday.. Saturdays at 9:30 am join us for Yoga Fusion. Combining traditional yoga with
Pilates.Sundays 9:15 amGentle Yoga. Relax and treat yourself to a yoga class this weekend...You Deserve it! A variety of class packages are available or pay as you go. Pamper Yourself Salon & Studio is located in the Stony Ridge Plaza, 160 North Liberty Dr. (Route 9W) Stony Point, NY
10980.Visit us on the web at
www.pamperyourselfny.com or Contact 845-429-3030 for details.
KUNDALINI YOGA with Ariana Mathieu Saturday 7:00-8:30 am. Monday 7:30-9:00 pm. This practice combines meditation, mantra, physical exercises and breath work. It is suitable for all levels of practitioners and focuses on self-awareness and con- sciousness through movement and breath. Lucky Elephant Yoga and Wellness, 132 Park Ave, New City, NY 10970. 845- 538-5826.
www.luckyelephantyogaandwellness.com
SUNDAYS
CREATING HEALTHY RELATIONSHIPS...Letting Go of Unhealthy Ones Support Group, w/ Life Skills/Certified Addiction Recovery Coach, at the Nanuet Pavilion Building 25 Smith Street, Suite 101, Nanuet
www.meetup.com/Letting-Go-of-Unhealthy- Relationships 1-2X month on Sundays 7:15 PM – 8:30 PM 845- 536-4879 for further details & dates.
VINYASA YOGA - All Levels with Bridget Rawls Peterson Sunday 11:30 am-12:45 pm. Flow with the breath and body in the modifiable all levels Vinyasa class. Movement and breath combine to guide you deeper and connect to mind, body and breath. Lucky Elephant Yoga and Wellness, 132 Park Ave, New City, 845-538-5826.
www.luckyelephantyogaandwellness.com
Inner Realm ~ 845-359-6902 2016~
ww.InnerRealm.net
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