IR 21
Certified Professional Life,Health andWellness Coach
• Have you lost your self? • Do you look in the mirror and struggle to recognize the person looking back at you?
• Or, maybe you’re wondering who you are now that your kids are grown up? I can help you reclaim your joy!
Contact me for a free discovery session – and reclaim your joy, purpose and zest for life!
Jennifer Bellber,
jennifer@jenniferbellber.com www.jenniferbellber.com• 201-463-1889
The Profound Effects of Reiki by Reiki Master Teacher Karen Foote
Whether it’s the Reiki itself, or the vibration it brings you to—a healing session of Reiki can be an amazing experience.
In anticipation of receiving Reiki for the first time, I ask my clients if they’ve ever gone deep with meditation or acupunc- ture before. I explain that as with those experiences, Reiki can also bring one to a “zoned out state” where they lose track of time and space. In this state one can no longer tell where their hands begin or end; that wonderful space between here and now is truly magical! People can have a variety of experiences during Reiki. To a
newbie, the most prominent is feeling the heat of the Reiki heal- er’s hands and the profound relaxation it brings which can be very comforting. As the healer works the client sometimes notices a shifting of their own energy. They may feel energetic waves flowing through their body or even feel different in their proprioception; as if they are laying crooked when they know they are laying straight. This is just the energy righting itself. If they are familiar with “getting in the zone” then it affords them the opportunity to sort of check out—to astral travel, to see a dif- ferent lifetime, to get amessage froma spirit guide or have a visit with a loved one who has departed. It also can give them a col- orful meditative, dreamlike experience where one wants to hold onto the fun, weird and bizarre things that they see. They may waken slightly to remember they are still on a massage table at their healer’s office, and then off they drift again. One may feel subtle vibrations in other parts of their body where they know their healer isn’t located at the moment, but they just allow it and soak in the gloriousness of it all because it’s all so calming, soothing and restorative. Some people see colors, feel sensations and hear messages during their Reiki sessions. They’ll feel like they are awake then realize they’re having lots of “sleep twitch- es” and slowly they fall asleep or at least check out in someman- ner. One can’t plan their Reiki experience, as it’s different every time. Sometimes one just sort of sleeps or leaves their body the whole time, other times it’s very busy with witnessing moments in their life and seeing them with a new perspective and clarity. Whatever occurs is what’s needed most that day.
After not wanting to move or wake up once the session is
complete, the client will slowly “come back to Earth”. It may take a moment or two to gain their bearings, but once they are fully back in their body, there’s a sense of renewal that feels so good. One often leaves a Reiki session feeling refreshed and recharged. Sometimes emotions will surface (not always right away) with the removal of energetic blockages. I’ve left Reiki sessions feeling great, then a songmay triggerme to have a great, cathartic cry on the car ride home! This is healthy because it gives the emotions a chance to clear and move on out. When working on my clients it feels as if I’ve giving them an energetic haircut. Afterward everything feels cleaner, neater and rebal- anced. Often times people report having a great night of sleep after their Reiki session. I had two clients report that they thought their kids slept through the night that night of their Reiki appoint- ment, but their husbands assured them that no, the kids did not sleep soundly that night—but rather the wives had! Reiki is known to shift you in ways that aren’t always so
easy to verbalize. Connecting in the vibration of Reiki alters your perception of the energetic world around you. You may become more sensitive to the energy of those around you, more aware of your spiritual journey and your own intuition may increase and open up. Reiki is capable of amazing and miraculous things. People are known to recover from illness quicker or to no longer need surgery when they thought that they did. In other cases, sometimes all that is required for a stressful and unavoidable event is a calm mind and Reiki is able to assist in delivering just that. Nothing is contraindicated when it comes to Reiki Healing. At the very least, with experiencing Reiki you will feelmore
relaxed than you have in a very long time, perhaps ever. At best, you will feel rebalanced, less stressed, more connected to the world around you and more spiritually aware. The balancing of our energy, the calming of the mind, the restoring of our physi- cal body, all of these can be accomplished by the powerful influ- ence of receiving Reiki.
Karen Foote is a Reiki Master, NJ
Certified Massage Therapist and owner of Rebalance Reiki and Massage in downtown Westwood NJ. Reiki, Chakra Balancing and Massage are her passion. Bringing clients to a profound state of peace and relaxation is the best part of her day! 63 Jefferson Ave,Westwood
201.937.8927 •
rebalancewithreiki.com karen@rebalancewithreiki.com
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