Yoga Flow/Level 1&2 – Learn how to safely align your flow and practice deeper variations of the poses they learned in Level 1. For those with some Level 1 experience and are looking for more. 9:30am. Yoga Loft, 521 East 4th St, Bethlehem. 610.867.9642
Yoga for All – With Scott. Come together to cel- ebrate life and to feel good. All levels and ages welcome. Donation. 5-6pm at Kim’s Healing Center, 1223 Butler St., Easton. 610-559-7280
Kripalu Yoga, Level 1-2 – Carol Siddiqi. Receive the benefits of yoga along with the Feldenkrais awareness for greater ease and relief of pain. 11:30am. $88/8 cl, Twin Ponds Center, W Lehigh Valley, Register 610-395-3355
saturday
Yoga Flow/Level 2 –A sequence of yoga postures that flow one into another, while connecting breath to movement and movement to breath. Strengthen your body, develop flexibility, lift your energy, and quiet your mind. 9am. Yoga Loft of Bethlehem 521 East 4th St, Bethlehem. 610.867.9642
LV Lupus Connection Support Group – A peer support group program offering education and well- ness programs to lupus patients and their families. 4th
Saturday of the month 11am-1pm except May,
August & December call for details. Register at 610 533-9586 or
jlross4@ptd.net. Good Shepherd Health & Technology Center, Allentown
Box 421 Emmaus, PA 18049 • P: 610-421-4443 • F: 610-421-4445
LVEditor@NaturalAwakeningsMag.com •
www.NaturalAwakeningsMag.com
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natural awakenings October 2015 57
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