contents 18
7 newsbriefs 22 25
18 healthbriefs 22 globalbriefs 25 ecotip 26 inspiration 28 wisewords 30 communityspotlight 36 healingways 38 consciouseating 42 healthykids 44 greenliving 48 naturalpet 50 fitbody 51 calendar 58 resourceguide 63 classifieds
advertising & submissions
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HealthyLehighValley.com 4
Lehigh Valley
www.healthylehighvalley.com
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
28 EPA: A MUZZLED WATCHDOG E.G. Vallianatos Seeks to Put
Bite Back into the Agency by Randy Kambic
32 AWAKENING THE GLOBAL HEART Compassionate Activists Unite
to Write Earth’s New Story by Linda Sechrist
36 NATURAL MOOD BOOSTERS Safe Alternatives
to Antidepressants by Kathleen Barnes
38 THE ZEN OF SLOW COOKING Savor Your Autumn Harvest
in One-Pot Dishes by Judith Fertig
42 EARLY PUBERTY The New Normal? by Kathleen Barnes
44 GREENHOUSE MAGIC Eat Homegrown Organic Veggies Year-Round by Avery Mack
46 BE TRUE TO YOURSELF It’s the Secret to Belonging by Brené Brown
48 ANIMAL CHIROPRACTIC The Benefits of a Well-Adjusted Pet by Linda Sechrist
50 GROUND RULES FOR RUNNERS A Guide for Running
on All Terrains by April Thompson
50
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