Featured Content
Is Your Depression Coming From Inside or Outside Your Body?
Ayelet Connell-Giammatteo, PhD 12
A How To Guide For Bioidentical Hormone Replacement Therapy Jean Ohliger, APRN 22
Cozy Green Gift Ideas Christine Chamberlin 28
Replace Holiday Distress... With Holiday De-Stress Melissa Martin Wallace 33
I’ll Drink to That!
The Benefits of Winter Beverages Vicki Kobliner, MS, RD, CD-N 37
Departments
The BUZZ 6
PREVENTION 8
BERNIE 10
DOCTORS NOTES 16
SELF 29
INSPIRE 30
HAPPENINGS 37
RESOURCES 41
4 Natural Nutmeg - December 2014 37 28 22
12 O
ur mission is to provide valuable insight, information and resources that will allow our
readers to maintain a healthy, active, sustainable lifestyle. Natural Nutmeg contains timely information on natural health, complementary and alternative medicine, nutrition, fitness, personal growth, green living, and the products and services that support a healthy lifestyle.
PUBLISHERS
Dr. Diane Hindman Chris Hindman
Publisher@naturalnutmeg.com
EDITOR-IN-CHIEF Deb Percival
Deb@naturalnutmeg.com
ADVERTISING Dan Yevin
Dan@naturalnutmeg.com
DIR. INFORMATION TECHNOLOGY Christopher Urso
Curso@naturalnutmeg.com
ADVISORY BOARD Ann Aresco, N.D.
Deanna M. Cherrone, MD
Erika Dworkin, Dip. C.N. (Pend.) Debra Gibson, ND Lauren Gouin, ND
Kenneth Hoffman, LAc, CCH David Johnston, DO
Vicki Kobliner, MS, RD, CD-N Donald Piccoli, DC Paul Tortland, DO
DISTRIBUTION
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Natural Nutmeg Magazine P.O. Box 447, Avon, CT 06001 Phone (860)508-0894
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Natural Nutmeg is a free publication supported solely by our advertisers and distributed throughout Connecticut. Please call for a location near you. (860) 206-9500 or email to
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© 2007-14 by Natural Nutmeg, LLC. All rights reserved. Parts of this publication may be reproduced and reprinted, we require that permission be obtained in writing. We do not necessarily endorse the views expressed in the articles and advertisements, nor are we responsible for the prod- ucts and services advertised. We welcome your feedback.
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