had disappeared. This is an example of how connected our body, mind and spirit are. Because of many profound experiences like this, I have worked quietly, with passion and love, with people from all walks of life, and I see the results of simple, nourishing, grounded care.
Proper Digestion and Elimination Inflammation and chronic disease can
slowly erode your energy and life force. It might stem from a childhood trauma, a broken heart, or a compromised immune system. Without proper digestion and elimi- nation, toxins build up, affecting your brain and depleting your energy, your motiva- tion, and your zest for life. It causes pain all over, a feeling of lethargy, an inability to feel connection to the people you love. All of these have a physical, emotional and spiritual connection. All of these need to be addressed to become whole again.
Finances We also need support for our financial
well being, which is difficult to create when we are depressed and unhealthy. I am a witness to my own healing
from a very serious illness. This was ac- complished through nutrition, detoxing and cleansing, receiving emotional support, and connecting to Spirit.
So, what to do?
• Create a plan for being alive, healthy, financially sound and happy. • Feed yourself emotionally by going inward and having awareness. Support this process with positive thoughts and affirmations, as this is crucial to our health on all levels. • Pay attention to the foods you eat. This is crucial to health. We need to look at food in a whole new way—as healing and nourishing. • Add greens to your diet in simple ways, such as juicing. This adds live enzymes to the gut which aids digestion. • Detox from processed foods and chemi- cals with colon hydrotherapy. • Meditate, laugh, journal, visualize, ques- tion, and explore your connection to Spirit and Nature.
Just Begin! Imagine yourself on a beautiful island,
feeling wonderful, happy, and full of joy, wonder and vitality. You may feel this is a fantasy, but it can be your reality, for when we heal our gut, our depression may be lifted and we may again enjoy life!
Beverley Blass, Vice-President, I-ACT [Inter- national Association for Colon Hydrothera- py] Certified Colon Hydrotherapy Instructor and Practitioner, HFI trained Heart-Centered Counselor. Just Be Center & BevAni Trans- formation, located at Gulf Stream Center for Health & Wealth, 381 Hubbard Street, Glastonbury, CT 06033. (860) 206-1129
beverleyblass@aol.com.
Specializing in Women’s Health Our holistic approach to women’s health is designed to
Wellness • Gynecology • Obstetrics appeal to each patient’s physical, emotional and spiritual balance.
We invite you to visit our uniquely designed and operated medical practice because we’re confident that upon arrival and throughout your treatment,
you will find our facility soothing, comfortable and technologically advanced. Our skilled team of professionals can respond to whatever you need to help you feel better, look good and live to your fullest potential.
www.ctwomenobgyn.com Office Locations:
South Windsor (860)648-2748 ~ West Hartford (860)231-1644 Enfield (860)231-1644
20 Natural Nutmeg - December 2014
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