Replace Holiday Distress... With Holiday De-Stress
Some people do just that. They give a gift that’s relaxing and healing (recommended by doctors), can be bought on-line (or in person), is easily customized, and is eco-friendly. Then they use the time they saved to relax, to be with family and friends, and to celebrate the meaning in their holidays.
W
Once considered an indulgence, spa treatments are now rec- ognized as a fundamental part of healthcare. Medical professionals recommend spa treatments for overall health and illness preven- tion, and for an enormous range of existing issues including anxiety, depression, high blood pressure, insomnia, acne, bell’s palsy, and roscea, to name a few. In other words, what feels like pampering is actually extremely good for you. Today’s spa experience is all about self-care and healing in a relaxing environment. Studies show that spa treatments are important for well-being, that they benefit the whole person, that those benefits are long lasting, and that there are valid curative and preventative medical reasons for everyone to go to a spa. Yes, everyone! Today’s trends show men and women commonly start maintenance massage and facial programs in their 20s to pre- vent future issues.
Health Benefits of Massage Studies on the health benefits of massage have convinced even
the skeptics that massages are a vital and preventative part of health- care. Massage therapy treats a wide range of medical conditions. In fact, according to a recent survey, more people get massage for medical purposes than they do for pampering.
Here are some of the most common issues and ail- ments that can be alleviated by massage:
Anxiety, depression, back pain, cancer, Fibromyalgia: Head-
aches and Migraines: Immune System: Insomnia related to stress: Osteoarthritis: Problem Solving: digestive disorders, high blood pressure, PMS, soft tissue strains and injuries, and Temporomandib- ular joint pain (TMJ). Massage can also improve circulation, reduce inflammation, improve function lymphatic and immune system functioning, and balance the nervous system. And, of course, many people are addicted to comfort, healing and relaxation that come from having a massage.
hat if your holidays were simple, healthy, nurturing, and fun? What if you could easily give loving gifts and skip the ‘stuff’?
Health Benefits of Facial Treatments Just like massage, facial treatments are great for your skin and
your overall health. They assist in lowering your blood pressure, they help with sinus headaches and congestion, and they stimulate the lymphatic system. They can prevent and/ or reverse signs of ag- ing. And they effectively treat a number of skin conditions, including acne, Bell’s palsy, and roscea, to name just a few. Dermatologists recommend having regular facial treatments as an important investment in keeping your skin healthy, radiant, and younger looking. The corresponding stress reduction and feeling of being cared for is good for everyone. In addition, there have been incredible advancements in anti-
aging technologies and products. When selected for your specific skin type, they can improve skin health, repair damage that causes fine lines, wrinkles, laxity, and hyperpigmentation, and prevent future damage. The Holidays are a wonderful time to give our loved ones the gift of health and relaxation. Spa gift certificates for facials, massag- es, or other spa treatments are always a favorite to give and receive. …They are also perfect for that person who has everything and the difficult to shop for person. May your holidays be fun and joyful and may you be lucky enough to receive a spa gift certificate!
The Gift of Health If you’re struggling with gift ideas, why not skip the ‘stuff’ and
give a nurturing, healing gift instead? Anew You is offering specials and spa packages for the Holiday season starting Black Friday, No- vember 28th. Please visit
anewyouskincare.net for our specials and packages.
Melissa Martin Wallace founded Anew You Skincare & Wellness Center, a day spa, in 2007. She and her staff have created a sooth- ing, holistic retreat where people come to relax and renew. Anew You offers progressive, natural, non-invasive treatments that heal, rejuvenate, and prevent. Their focus is on providing result-oriented treatments that produce amazing results. Learn more and read testimonials at
anewyouskincare.net. Anew You Skincare & Wellness Center, LLC, 16 Ensign Drive, Avon, CT 860-284-9730. See ad on page 23.
www.NaturalNutmeg.com 33
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44