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normal, but the pattern of production may change. This change could cause disturbances in sleep, energy, concentration, focus, and mood. All these things have been known to be associated with depression. Because correcting this change requires understanding the change in an individual’s cortisol pattern, it is best to evaluate it using tests that take multiple samples over a 24-hour period. This makes it possible for treatments to be tailored to the individual, based on what part of the pattern is abnormal.
St. John’s Wort
One of the most common alternative treatments for depression is the use of an herb called St. John’s Wort (Hypericum perfolatum). Extracts of this plant have long been used to treat the symptoms of depression. Multiple studies have shown St. John’s Wort to as ef- fective as pharmaceutical drugs for the treatment of depression. It’s important to work with a health professional to avoid drug-interac- tions.
Relying solely on prescription drugs for better health, is enough to make anyone sick.
We’re your Natural Rx for better health.
When taking prescription drugs, there are always unwanted side effects. Our doctors evaluate and
treat the underlying causes of illness with science- based natural therapies – reducing or eliminating the need for drugs – to help you feel better.
Call us at: 203-230-2200
A Range of Remedies There are numerous other natural remedies that can be effec-
tive for depression; Vitamin D, Omega-3 essential fatty acids, and B vitamins, name just a few. The use of vitamins, minerals, herbs, light-therapy, homeopathic remedies, and acupuncture are among a long list of modalities that can help restore normal function. It is essentially to consider an individuals specific imbalance in order to most effectively treat the underlying causes of depression.
Dr. Matthew Robinson is a Naturopathic physician working in Hamden, at a collaborative family practice with other naturopathic physicians. He enjoys helping patients of all ages with acute and chronic illness find their way to health. To get started contact us at 203-230-2200, or visit our website
www.naturalhealthct.com. See ad this page.
James Sensenig, ND • Matthew Robinson, ND Lindsay Chimileski, ND, Lac.
Specialists in Natural Family Medicine
www.naturalhealthct.com
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18 Natural Nutmeg - December 2014
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