FBC TRAINERS


FOR FITNESS STAFF, INSTRUCTORS, PERSONAL TRAINERS & REHAB, SPORT & WELLNESS PROFESSIONALS


THE MORE YOU LEARN, THE MORE YOU EARN!


BY JOHN PAUL CATANZARO


years of experience in the gym, reading doz- ens of books and thousands of articles, I felt equipped enough to take on clients.


I Of course, I also had a university


degree in kinesiology and health sci- ence, but all that did was place a few letters after my name and a fancy cer- tificate on the wall. I knew how to cal- culate a person’s heart rate training zone for aerobic activity, and I knew how many servings of each food group were required. But when it came to strength training, not much was taught in school.


must admit that when I started personal training in the 1990s, most of my educa- tion came from muscle magazines. I had subscriptions to all of them. Between


28 Fitness Business Canada November/December 2013


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