calendarofevents
NOTE: All calendar events must be received via email by the 10th of the month and adhere to our guidelines. Email
Carol@NaturalCinci.com for guidelines and to submit entries.
WEDNESDAY, SEPTEMBER 4 Walking Spain’s Camino de Santiago de Compostela – 6:30-7:30pm. In September,
retired teacher Antoinette Hubbard will walk Spain’s Camino for the third time. Join us to hear her stories, advice and memories plus see pictures of her journeys. REI Cincinnati, 2643 Edmonson Rd. 513-924-1938.
Wellness and Prevention Lecture Series – 7pm. Revolutionary discoveries from the field of genet- ics, lifestyle and health can save lives, money and healthcare. RSVP or drop-in. Healing Touch Wellness and Chiropractic, 443 W Loveland Ave, Loveland. 513-683-2225.
FRIDAY, SEPTEMBER 6
Fall Yoga Teacher Training Begins – Nine monthly weekends. Trainees learn to teach multiple styles of yoga including Ashtanga, Vinyassa, Hatha and Yin Yoga. It’s Yoga, 346 Ludlow Ave, Clifton. For more info: 513-324-4654 or
ItsYogaMike@earthlink.net.
SATURDAY, SEPTEMBER 7
Volunteer with REI: Service Project at Winton Woods – 9am-3pm. Join REI and
Great Parks of Hamilton County to help complete a wetland environment and installation of permeable pavers, a bio-swale and rain garden adjacent to the Winton Centre in Winton Woods. Meet at Kestrel Point Picnic Shelter in Winton Woods. Register:
GreatParks.org.
SUNDAY, SEPTEMBER 8
Sunflower Revolution Fitness Festival – 6:30am, registration opens. The Sunflower Revolution is a celebratory weekend event created to benefit Par- kinson’s research and promote wellness within the Cincinnati area’s Parkinson’s disease community. Includes a 100K bike ride to Rabbit Hash, KY, a 40K bike ride to Anderson Ferry, OH or a 5K Run and Walk. Activities start and finish at Cincinnati’s Wash- ington Park which includes a Fitness Festival for the entire family. For more info:
SunflowerRev.org.
Hands-On Bike Maintenance: Wheel Truing – 10:30am-1pm. The wheel is a
crucial part of the bike and failure can be cata- strophic. Over time, the rim, spokes and component parts can become worn and/or damaged and the wheel can become fatigued. $45/members, $65/ nonmembers. REI Cincinnati, 2643 Edmonson Rd. 513-924-1938.
MONDAY, SEPTEMBER 9
Pilgrimage to Your Heart: 7-Month Journey Within Begins – Mondays every other week and one-day weekend intensive per month. With Lila Lolling. This 7-month intensive reveals the truly life-transforming effects of yoga when observed over a dedicated period of time and applied to everyday life. Gracetree Yoga & Growth Studio, 8933 Cincinnati-Dayton Rd, West Chester. For cost & schedule:
YogaWithLila.com.
$50/nonmembers. REI Cincinnati, 2643 Edmonson Rd. 513-924-1938.
TUESDAY, SEPTEMBER 17
How to Stay Young – 6-7 pm. Light snacks and refreshments provided. Live Well Chiropractic Cen- ter, 6860 Tylersville Rd, Ste 7, Mason. To register: 513-285-7482.
Tai Chi Class – 7pm. Level one session begins. 8-wk program. Don’t let the “level one” fool you. This is a “master class” of body mechanics, movement and healing that is designed for out of shape beginners, yet still challenges the fitness enthusiast. Change your body, expand your perception, eliminate and control stress. White Willow School of Tai Chi/Qigong, 7433 Montgomery Rd, Cincinnati. Register: 513-791- 9428. For pricing:
WhiteWillowTaiChi.com.
WEDNESDAY, SEPTEMBER 18
Camp Cooking Basics for Backpackers – 6-8pm. Planning an overnight backpack-
ing trip and have questions about how and what to make for your meals? We will cover equipment, planning and preparation along with tips to make your meals the hit of the trip. REI Cincinnati, 2643 Edmonson Rd. 513-924-1938.
TUESDAY, SEPTEMBER 10
Use Your Mind to Improve Medical Treatments – 7-8pm. Free introductory presentation by Neu- roLinguistic Programming master teacher/trainer Larry Wells. Future Life Now, 4138 Hamilton Ave, Northside. To register: 513-541-5720.
Lose the Artificial Sweeteners Talk – 7:30pm. Are you aware of the impact of artificial sweeteners on your body? Join nutritional holistic health coach Lindsay from Crunchy Beginnings for an informa- tive session on how to cut the artificial sweeteners out of your diet. $15. Trinity Presbyterian Church, 6081 Ross Rd, Fairfield. Space limited, RSVP: 513-254-0819 or
Lindsay@CrunchySavings.com.
SATURDAY, SEPTEMBER 14
Great Ohio River Paddle – Sept 14 & 15. 7:30am-2pm. Join the Ohio River Founda-
tion for the Great Ohio River Paddle. Spend two days paddling the Ohio River, learning about the river from naturalists and more. Ohio River between Patriot, IN to Ghent, KY. For more info, REI: 513-924-1938.
Chiropractic Infant and Children Demonstra- tion – 10am. Join Live Well Chiropractic Center for information about chiropractic care for children. See demonstrations on infant and child adjustments. Space limited. Live Well Chiropractic Center, 6860 Tylersville Rd, Ste 7, Mason. To register: 513-285-7482.
108 Sun Salutations Event – 1-5pm. Join us for our third annual 108 Sun Salutations celebration and anniversary party for Gracetree. To celebrate Well- ness Practitioners, were offering samples of their healing techniques. Donations accepted. Gracetree Yoga & Growth Studio, 8933 Cincinnati-Dayton Rd, West Chester. For more info:
GraceTreeStudio.com.
MONDAY, SEPTEMBER 16
Map & Compass Navigation Basics Class – 6-8pm. Learn basic navigation skills using
map and compass to find your way. $30/members, 40 Greater Cincinnati/Northern Kentucky Edition
NaturalCinci.com FRIDAY, SEPTEMBER 20
Become a Bones for Life Teacher – 9:30-11:30am. Cynthia Allen will explain how you can become certified to teach this revolutionary approach to promoting bone and joint health. Free. Future Life Now, 4138 Hamilton Ave, Northside. To register: 541-5720.
FutureLifeNow.com.
SATURDAY, SEPTEMBER 21
The Heart of Yoga: An Amateur’s Workshop – 2-4pm. With Kim Dawes, RYT. New to yoga? This workshop is for you. Explore the beauty of yoga from a traditional perspective. $25. Gracetree Yoga & Growth Studio, 8933 Cincinnati-Dayton Rd, West Chester. Register:
GracetreeStudio.com.
Peace is Possible – 4-5pm. Video finding mean- ing in life and enjoying existence. Oakley Public Library, 4033 Gilmore Ave, Oakley. 513-981-0111.
Bluegrass for Babies Benefit Concert – 3-9pm. Fundraising event for families to experience healthy living. Enjoy some of the region’s top bluegrass
Introduction to Meditation with Mary Ellen Moore – 2-3pm. Mary Ellen says learning to medi- tate may be the greatest gift you can give yourself in this life. Future Life Now, 4138 Hamilton Ave, Northside. Register: 513-541-5720.
Backpacking Basics – 6:30-8pm. REI will take the mystery out of backpacking with
an overview of planning, preparation and gear. REI Cincinnati, 2643 Edmonson Rd. 513-924-1938.
Wellness and Prevention Lecture Series – 7pm. Revolutionary discoveries from the field of genet- ics, lifestyle and health can save lives, money and healthcare. RSVP or drop-in. Healing Touch Wellness and Chiropractic, 443 W Loveland Ave, Loveland. 513-683-2225.
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