Yoga Blend 1/2 Take some time to detoxify & exhilarate your mind, body, and spirit. Yoga Blend combines strength, balance, and flexibility in a beautiful flow creating a solid physical, mental, and spiritual workout. Great for those who are looking for something refreshing after the work day. Instructor: The Yoga Mat Staff. 12 Years and Up
Price: $84
34683 M 34684 W
12 Years and Up 34685 M, W
5:00 - 6:15 pm 5:00 - 6:15 pm
Price: $144 5:00 - 6:15 pm
6 Weeks
YOGA YOGA
6 Weeks YOGA 6/24
Yoga Learn the basic poses and relaxation techniques to relieve your body from stress. Help build your body strength and bring your body back into alignment today. Instructor: Fe Perez. 13 Years and Up
Price: $45 34698 W 6:45 - 7:45 pm 5 Weeks MFDS 7/03
Yin/Restorative Yoga Focus on stretching and breathing into yoga postures, while incorporating yoga blocks, straps, and blankets for proper form and alignment. Yin/ Restorative yoga will guide you through a deeper relaxation for the mind and body to help in the healing process. Bring a pillow, eye pillow, and blanket if you would like. Instructor: The Yoga Mat Staff. 18 Years and Up
Price: $84 34679 W 7:45 - 9:00 pm 6 Weeks YOGA 6/26
Power Hour Yoga Take an hour out of your crazy day to quiet the mind and strengthen the body. Power hour yoga will get you in & out feeling rejuvenated, awakened, refreshed, and ready to face the rest of your day! Instructor: The Yoga Mat Staff.
12 Years and Up 34689 W
Price: $84 Noon - 1:00 pm 6 Weeks YOGA 6/26
Prenatal Yoga Discover the physical and mental benefits of prenatal yoga during your pregnancy. It will help you stay in shape during pregnancy and create a deep connection with the new precious life growing inside you. You will learn how to breathe deeply and relax, which will prepare you for labor, birth, and motherhood. Traditional yoga poses are adapted for a pregnant body and modified to be safe at any stage of pregnancy. Instructor: Mariana Fischer-Militaru, MA, CMI. 18 Years and Up
Price: $90 34620 M 6:30 - 8:00 pm 129Y 6 Weeks 6/17
Yoga for Mommy & Baby A perfect postnatal class which will help to stretch and tone mother’s muscles in the stomach, chest, shoulders, thighs, and lower back. Baby is directly involved with mother during class. Gentle music gives a peaceful atmosphere for mother and child, encouraging a very special bonding time. Class ends each week in a joyful dance and calming cooling-off period. For babies ages 1-4 months. Instructor: Music Maker Studio Staff. 18 Years and Up
Price: $44
34631 W 34632 W
9:00 - 9:30 am 9:00 - 9:30 am
MMS MMS
5 Weeks
6/19 7/24
Hatha Yoga at Gryphon Fitness Bring back serenity to your soul as well as a deep tension release and a considerable rise in energy, for less than $7 a class! Exercises to improve flexibility, relaxation, breathing techniques and gentle flow to increase energy. Wear comfortable clothing. Yoga sticky mat and blanket needed. Class will not be held 7/2, 7/4. Instructor: Gryphon Fitness Studio Staff. 18 Years and Up
Price: $56
34621 34622
Tu, Th Tu, Th
8:00 - 9:00 am 8:00 - 9:00 am
GRFS GRFS
4 Weeks
6/18 7/30
6/24 6/26
Anaheim Family YMCA Yoga This class will improve your strength, endurance, digestion, flexibility and concentration. Learn various stretches, compressions and balancing postures. Bring a towel and yoga mat. Instructor: Anaheim Family YMCA Staff.
14 Years and Up 34673 M 34674 W 34675 W
Price: $50
4:00 - 5:00 pm 4:00 - 5:00 pm 6:00 - 7:00 pm
M M 10 Weeks
YMCAX YMCAX YMCAX
6/10 6/12 6/12
O C
FOURTH OF JULY CELEBRA TION THURSDAY, JULY 4, 2013
Our Fourth of July Celebration is just around the corner and we invite you to be part of this great community event! Fun activities for everyone!
For more information, including a full schedule of events, visit
www.chccanaheim.com or call (714) 283-6653
Firecracker 10k/5k Run & 2k/5k Walk
For event information, go to
www.racewire.com/ anaheim or
www.chccanaheim.com. Register at
www.racewire.com/anaheim. Contact us at
AnaheimFirecrackerRun@gmail.com.
Presented by the Canyon Hills Community Council and the Anaheim Chamber of Commerce
Volunteers and donations are needed to continue this community event. Call (714) 283-6653 for volunteer/donation information
N I V Map & Location Codes - page 46 29
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