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Belly Dancing Learn the beautiful art form of belly dance in a fun, supportive atmosphere. Belly dance is a wonderful low-impact exercise that is great for women of all ages and sizes. The benefits of belly dance include body toning, increased flexibility, and improved posture. Students will learn isolations, shimmies, and undulations using the head, shoulder, arm, torso, and hip movements. Students should complete two sessions of Beginning Belly Dance or get instructor’s approval before registering for intermediate. Instructor: Mara.


BEGINNING 12 Years and Up


34379 34377 34378


34376


Sa Tu Th


INTERMEDIATE 12 Years and Up


Tu Price: $64


8:00 - 9:00 am 7:15 - 8:15 pm 7:45 - 8:45 pm


Price: $64 8:30 - 9:30 pm Country Western Line Dance -


Beginning Get in line and join the country dancing, boot scooting, foot stomping fun. This class is designed for the first-time and beginning level line dancer who wants to learn the currently popular and traditional favorites at a relaxed and comfortable pace. No partner required. Class will not be held 6/25, 7/4, 7/9, 7/23. Instructor: Donna Smith. 16 Years and Up


Price: $44


34597 34598


Tu Th


6:30 - 7:30 pm 6:30 - 7:30 pm


Country Western Line Dance -


Beginning-Intermediate Grab your boots for more country line dancing fun in this intermediate level class. Previous line dancing experience suggested. No partner required. Instructor: Donna Smith. 16 Years and Up


Price: $44 34599 Tu 7:30 - 8:30 pm TLFH 8 Weeks 6/25


Country Western Partner Dancing Dust off your boots and discover the fun of learning and dancing the country partner dances. Learn to move around the country-dance floor with confidence and style. Texas Two-Step, Cowboy Cha Cha, Desperado Wrap, and other country partner favorites will be taught. Singles & couples are welcome! Class will not be held 7/4. Instructor: Donna Smith. 16 Years and Up


Price: $44 34600 Th 7:30 - 8:30 pm TLFH 8 Weeks 6/27


Flamenco Dance Enrich your life with an introduction to flamenco! With dancing, singing, and guitar, flamenco is one of the most expressive and entertaining dances to learn. You will learn basics of flamenco, including the terminology, brief history of the art form, brazeo (arms), zapateado (footwork), marcaje (markings), and choreography. Please wear comfortable clothes and closed-toe shoes with thick heels. Class held at Naranjita Flamenco at Community. Instructor: Justine Grover.


13 Years and Up 34430


Sa Price: $60 5 Weeks 10:00 -11:00 am COMM 6/29


TLFH TLFH


8 Weeks


DACC DACC EACC


8 Weeks DACC 7/09


7/06 7/09 7/11


English Country Dance You’ve seen it in movies like ‘Emma’ and ‘Pride and Prejudice.’ Queen Elizabeth I saw the common folk doing it and she brought it to the English Court. Now it’s done all over the world, and you can do it too! English Country Dance is elegant, it’s aerobic and it’s NOT hard! Wear sturdy shoes and comfortable clothing. No partner needed. Kids ages 10 and up are welcome when accompanied by adult. This ongoing class meets the third Saturday of each month. $10 per person, per class. Instructor: Judee Pronovost.


WORK SHOP


1-DAY


10 Years and Up 34534 34535 34536


Sa Sa Sa


Price: $10


4:30 - 7:30 pm 4:30 - 7:30 pm 4:30 - 7:30 pm


DACC DACC DACC


1-Day Workshop 6/15 7/20 8/17


FITNESS CLASSES - ADULT 8 Weeks


6/18 6/27


HU-LA-LA Hoopercise Swirl, twirl and twirl those inches away in a fun and effective workout. Hooping is a ‘low to no impact’ aerobic workout that will tone your abdomen, increase cardiovascular stamina and strengthen core muscles. Unleash the inner Hooper within you. This amazing workout focus’s on your entire core and you will get results that you desire. No matter your age, hoopercise is for you! For more information visit www.hulala4you. com. Class will not be held 7/4, 7/18. Optional material fee of $33 for the hoop. Instructor: Melodye Wintemute/Lindsay Vermeeren.


12 Years and Up 34343


Th


12 Years and Up 34339 M 34341 34345


Tu F


34340 M 34342 34344 34346


Tu Th F


Price: $40


Noon -12:45 pm Price: $50


6:00 - 6:45 pm Noon -12:45 pm Noon -12:45 pm 6:00 - 6:45 pm Noon -12:45 pm Noon -12:45 pm Noon -12:45 pm


DACC


YLCC EACC YLCC YLCC EACC DACC YLCC


Zumba Zumba is a fusion of Latin and International music with fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness and resistance training to maximize caloric output, fat burning, and total body toning with easy to follow steps. You’ll have fun dancing Latin moves, while burning off 700-1,000 calories! Instructor: Gryphon Fitness Studio Staff at GRFS and EAG, and CF Dance Academy Staff at EACC.


18 Years and Up 34318 M, W 34322 M, W 34319 M, W 34323 M, W


16 Years and Up 34325 34326


Sa Sa


13 Years and Up 34321 M


Price: $45


9:00 - 9:55 am 5:30 - 6:25 pm 9:00 - 9:55 am 5:30 - 6:25 pm


Price: $48


8:00 - 9:00 am 8:00 - 9:00 am


Price: $86 6:00 - 7:00 pm EACC


EAG EAG


8 Weeks 6/24


GRFS GRFS GRFS GRFS


6 Weeks


6/15 7/27


4 Weeks


7/01 7/01 7/29 7/29


4 Weeks 5 Weeks


6/20


6/17 6/18 6/21 7/29 7/30 8/01 8/02


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