Make sure you are seen when out on the road. Plus great music can really enhance your running experience and there’s an app out there for practically everything!
NIKE VAPOR JACKET
£200
www.nikestore.co.uk Two words - absolutely
gorgeous! It’s reversible so a choice of high-vis or matte silver with
reflective pops. Very lightweight with
seam-free comfort. Expensive but worth it.
RUNNING APPS
Very handy indeed!
RUNNING FREE APP 69p www.
runningfreemag.co.uk Stuck somewhere and bored? Well you can now catch up with our very own RF mag!
BRITISH RED CROSS APP
KARRIMOR REFLECT VEST £9.99
www.sportsdirecto.com
This cute pink vest is very lightweight. Plus it’s always great to have a cheaper option.
Free
www.redcross.org.uk A life-saving app that gives advice on everyday first aid
scenarios. If you see an accident whilst
running, after calling 999, you might be able to help out.
BROOKS LONG SLEEVE TOP
£40
www.brooksrunning.co.uk Perfect for a run when
you need to be seen but not quite cold enough for a jacket. It’s mid-weight and very comfortable with handy pocket.
BUPA SMART RUNNER APP Free
www.bupa.co.uk Choose from hill runs, sprint runs and cross- training runs, choose a running time, ability level and the audio guide will do the rest.
GET FIT CD £4.99
www.amazon.com
Superb choice of 18 inspirational tracks. Released in association with The London 2012 Olympics and has pull-out poster.
RUN AND BECOME 79p www.apple. com/itunes This song by Leo Altarelli is beautiful and ethereal and definitely worth downloading.
GARMIN FIT APP 69p
www.garmin.com
Very handy and simple app. It monitors the
important stuff - how far, how fast and where you’ve run.
www.runningfreemag.co.uk n 7
GEAR AND GOINGS ON
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