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Natural Awakenings is your guide to a healthier, more balanced life. In each issue, readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
6 newsbriefs 16 healthbriefs
20 community spotlight
20 globalbriefs 22 consciouseating 24 farmersmarkets 26 healthykids
34 productand servicesshowcase
25 28
36 naturalpet 41 wisewords
43 women’s empowerment
46 calendars
50 community resourceguide
advertising & submissions
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www.na-sd.com natural awakenings 18 THERMOGRAPHY:
A Gentle Ounce of Prevention by Linda Sechrist
20 IN THE BUSINESS OF EXCOVERIES
Judith Balian Facilitates the Wondrous Process of Creativity by Linda Sechrist
22 FOODS FOR
AGELESS BEAUTY Nourishing Skin from Inside and Out by Renée Loux
25 NEWCOMERS SAN DIEGO
Forging Community Connections by Linda Sechrist
26 BABY ON BOARD
Preparing for Pregnancy & Motherhood by Jessica Iclisoy
28 WHERE’S MY LIBIDO? by Linda Sechrist
30 SUSTAINABLE BEAUTY Pamper Yourself—and the Planet— with an Eco-Friendly Routine by Sally Farhat Kassab
32 PLAN YOUR SUMMER VACATION NOW by Lee Walker
36 ALZHEIMER’S ALTERNATIVES Natural Therapies Can Help by Dr. Shawn Messonnier
41 BIRTHING A NEW WORLD Jean Houston Explores the Power of the Feminine by Linda Sechrist
30 26 18 22
36 May 2011 5
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