Wildlife Tracking Walks – 8:30-10:30am. Learn to recognize and identify various signs left behind by resident wildlife. Free. Mission Trails Regional Park Visitor Center, 2 Father Junipero Serra Trl, San Diego, 92119. 619-668-3281.
MTRP.org.
Ruffin Canyon Care Restoration – 9am-12pm. Bring gloves and hand tools if have, but loaners available. Wear hat, sunscreen, sturdy shoes, and long sleeves. Ruffin Canyon, 9298 Shawn Ave, San Diego, 92123. Bonnie Hough, Chair of FRC: 619-840-8327.
Volunteer Day at Tierra Miguel Farm – 9am-1pm. Help the farmers; includes hands-on activity, farm tour, potluck lunch and opportunities to learn. Tierra Miguel Farm, 14910 Pauma Valley Dr, Pauma Val- ley, 92061. 760-742-4213. CSA@TierraMiguel-
Farm.org.
TierraMiguelFarm.org.
Navajo Canyon Open Space Park Hike – 10-11am. Walk the streambed partway up Navajo Canyon, which cuts narrowly into the communities of Del Cerro and Allied Gardens. 619-232-3821 x 4. Cany- oneers:
SDNHM.org.
Make Mom a Mother’s Day Card – 12-2pm. We’ve got all the art supplies you’ll need to make Mom a thank you card. All ages welcome. People’s Co-op Community Rm, 4765 Voltaire St, San Diego, 92107. 619-224-1387.
OBPeoplesFood.coop.
University Heights Point Restoration – 1-3pm. Projects range from trash pickup, non-native plant removal, planting native plants and trail maintenance. 6800 Easton Ct, San Diego, 92120. Contact Ranger Jason: 619-235-5262 or
JWallen@SanDiego.gov.
Fair Trade San Diego Celebrates World Fair Trade – 1-4pm. An afternoon filled with an array of Fair Trade activities. View the film The Dark Side of Chocolate to learn about the injustices in the choco- late industry. Hear from speakers who are working to change these unjust conditions for workers, and learn how you can help, too. Meet local Fair Trade vendors, hear their stories, and taste their delicious coffee, tea and chocolate. Free. The Red Lotus So- ciety, Ideal Hotel, 546 Third Ave, San Diego, 92101. More info:
OBPeoplesFood.coop.
SUNDAY, MAY 8
Iron Mountain Hike – 8am-12:30pm. A steady uphill climb takes you through exceptional native vegetation. Poway. 619-232-3821 x 4. Canyoneers:
SDNHM.org.
MONDAY, MAY 9
Monthly Bird Count – 7:30am-12pm. All levels of experience welcome. For more info and to receive an automatic reply with meeting location, contact Robert Patton:
Birds@SanElijo.org.
WEDNESDAY, MAY 11
Forensic Healing System – May 11 & 14. Resolv- ing the real cause of pain and stress with Master Australian Healer, Marisa Russo. May 11: Free presentation at One Heart One Mind Center. May 14: Free presentation; Intensive workshop, $97 at Double Tree Hotel. Reserve: 800-896-9136.
MarisaRusso.com/NASD.
- Release Negativity, Stress, & Chronic Pain - Develop Increased Energy & Vitality - Transcend Your Perceived Limitations - Embrace Your Highest Good
Raw Food 101 – 5:30-7pm. Are you new to raw food or need a refresher? Mindy Goldis, 20 year vegan and trained chef in macrobiotics and raw vegan food preparation, speaks about the basics of the raw vegan lifestyle. People’s Co-op Com- munity Rm, 4765 Voltaire St, San Diego, 92107. RSVP: 858-270-8752 or
Mindy.Goldis@gmail.com.
OBPeoplesFood.coop.
USGBC-SD Marketing Committee – 6-7:30pm. Promotes programs, events, and workshops to members and professional community. Kristen Victor Designs, 2305 India St, San Diego, 92101. RSVP and send any agenda items to Lucia: Lucia@
Hutchenspr.com.
USGBC-SD.org.
THURSDAY, MAY 12
Solar for Homeowners 2: Be a Smart Solar Cus- tomer – 5:30-7:30pm. Learn the ins and outs of choosing a solar company that operates in an ethical and trustworthy fashion. Center for Sustainable En- ergy, 8690 Balboa Ave, Ste 100, San Diego, 92123. 858-244-1177.
EnergyCenter.org.
Free Guided, Silent Meditation – 6:30-6:50pm. Center for Spiritual Living Carlsbad, 390 Oak Ave, Ste H, Carlsbad, 92008. 760-434-9579.
CSLCarlsbad.org.
Class/Discussion Group – 7-8:30pm. See May 5 listing. Center for Spiritual Living Carlsbad, 390 Oak Ave, Ste H, Carlsbad, 92008. 760-434-9579.
CSLCarlsbad.org.
SATURDAY, MAY 14
Forensic Healing System – Resolving the real cause of pain and stress with Master Australian Healer, Marisa Russo. Free presentation; Intensive workshop, $97 at Double Tree Hotel. Reserve: 800-896-9136.
MarisaRusso.com/NASD.
Avia Enicnitas Sprint Triathlon & Sports Festival – May 14 & 15. 8am. A full multisport weekend. Starting with the paddleboard & SUP race on Sat and ending with the sprint triathlon, beach duathlon, and open water swim on Sun, all of which happens in conjunction with the two day Health & Fitness Expo. Moonlight State Beach, Moonlight State Beach, Encinitas, 92024.
Triathlon@EncinitasRace.com. Cost & more info:
EncinitasRace.com.
Kids in the Garden – 9-11am. With Farmer Jones. Alta Vista Gardens, Children’s Garden, 1270 Vale Terrace Dr, Vista, 92084. 760-945-3954.
AltaVistaGardens.org.
Eagle Peak Preserve Hike – 9am-12pm. Celebrate San Diego River Days as we explore this Preserve, owned by the San Diego River Park Foundation. Ju- lian. 619-232-3821 x 4. Canyoneers:
SDNHM.org.
Mushroom Cultivation – 2-4pm. Learn how to grow own mushrooms at home. Create own mushroom kit and take home some spawn and basic supplies to start own mushroom cultiva- tion. $50, includes supplies. South Bay Botanic Garden, Southwestern College, 900 Otay Lakes Rd, Chula Vista. Register: CultivationWorkshop@
ThePetriplate.com.
SUNDAY, MAY 15
From Esthetician to Holistic Practitioner – 8am- 5pm. Design your perfect career in skincare, the holistic way. Learn how to become a Certified Holistic Esthetician and create custom treatment formulations to address your clients’ individual needs. Create dramatic effects on the skin using natural remedies. Licensed Estheticians only. Hands-on class. Skin Fit- ness, Etc., 5825 Avenida Encinas, Ste 107, Carlsbad, 92008. Reservations required: 760-438-4600.
Cottonwood Creek Falls Hike – 9am-12pm. 2-mile hike in the Laguna Mountains; follow a draw to where the creek emerges from a narrow canyon to create waterfalls. Cleveland National Forest. 619-232-3821 x 4. Canyoneers:
SDNHM.org.
Vegetable Gardening The Organic Way – 10am- 12pm. Learn how to build a raised bed, organic methods for preparing and enhancing soil, what to plant together and when, and how to manage pests and provide nutrients for plants. Water Conserva- tion Garden, 12122 Cuyamaca College Dr W, El Cajon, 92019. 619-660-0614.
TheGarden.org.
TUESDAY, MAY 17
Control Your Sugar Cravings – 6:30-7:30pm. With Samantha Hua, Holistic Health Coach. Learn top 10 tips to naturally reduce your sugar cravings. People’s Co-op Community Rm, 4765 Voltaire St, San Diego, 92107. RSVP: 619-876-2655 or Sam@
HappyFoodHealth.com.
OBPeoplesFood.coop.
Hillside Gardening – 6:30-8:30pm. Learn how to make the most of gardening on a slope. Topics include erosion control, proper plant choices, ter- racing, and retaining walls. Water Conservation Garden, 12122 Cuyamaca College Dr W, El Ca- jon, 92019. 619-660-0614.
TheGarden.org.
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