Koko FitClub Open House – 12-4pm. Get to know Koko. Will feature fi tness demonstrations using the Koko Smartraining System, supplement information from Complete Nutrition, healthy cooking tips to sample from local eateries and great prize packages. 7316 N Western Ave, OKC. 405-418-4466.
KokoFitClub.com.
Plant-Based Beauty – 1-2:30pm. $40. 105de- grees, 5820 N Classen Blvd, Ste 1, OKC. Enroll: 405-842-1050.
105degrees.com.
SUNDAY, APRIL 17
Moving Meditation & Ecstatic Dance – 1:30- 3:30pm. See Apr 2 listing. Windsong, 2201 W I-44 Service Rd, OKC. More info: 405-615-3886,
DanceMeditation.org.
WindsongInnerspace.com.
MONDAY, APRIL 18
The Bible & Comparative World Scriptures – Apr 18-22. Revs. Susan Hamilton & Mark Throckmorton delve into the foundation of our world view and that of three major world religions in ancient myths of the Torah, Prophets, Psalms and Proverbs. Also reveal the Archetype soul paths embedded. More info & to register: 800-386-7161,
Information@Sanctasophia.org.
THURSDAY, APRIL 21
Sierra Club General Meeting – 7pm, snacks; 7:30pm, program. Speaker Randy Marks will discuss elements of the design process, perennial polyculture gardens (food forests). United Life Spiritual Center, 3332 N Meridian, OKC. Okla-
homa.SierraClub.org/Cimarron.
FRIDAY, APRIL 22
Earth Day Sidewalk Sale – Apr 22 & 23. 10am- 5pm. Men’s, women’s & children’s clothing, housewares and more. OCU BLUEtique Resale Shop, 1933 NW 23rd St, OKC. 405-602-2797.
Earth Day Celebration: Hermitage Dedication and Contra Dance – 3pm. Farm tours, visits with the animals, nature hikes, walking the prairie labyrinth, natural building systems education and tours of the Strawbale and Mud Hermitage. Dedication of the hermitage at 6 pm, followed by a cookout and contra dance in the round-top barn. Turtle Rock Farm Retreat, 5900 CR 90, Red Rock. 580-725-3411.
TurtleRockFarmRetreat.com.
Oklahoma Organic Gardening Assn Meeting – 6:30pm, green table; 7pm, speaker. With Jackie Lambert, a Cleveland County Master Gardener. A presentation on Butterfl y Gardening. Public Welcome. Kirkpatrick OSU/OKC Horticulture Center, 400 N Portland, OKC. More info, con- tact President Georgia Irion: 405-755-2139,
OOGA1975@yahoo.com.
The Dance of Feelings & Perceptions – 7pm. Sister Ajahn Metta, a western 10 precept Nun in the Thai Forest tradition (Vipassana) residing at Amaravati Monastery in England will give this inspiring talk. All welcome. Windsong, 2201 W I-44 Service Rd, OKC. More info, contact Arpita: 405-478-8407,
Arprob@flash.net. Windsong
Innerspace.com.
SATURDAY, APRIL 23
Entering the Tender & Resonating Heart: A Loving Kindness Retreat – With Sister Ajahn Metta a western 10 precept Nun in the Thai Forest tradition residing at Amaravati Monastery in Eng- land and leading Vipassana retreats worldwide. All welcome. Windsong, 2201 W I-44 Service Rd, OKC. More info, contact Arpita: 405-478-8407, Arprob@fl
ash.net.
WindsongInnerspace.com.
EVOLVE: Juried Exhibition & Fundraiser Explor- ing Sustainability, Resilience & Community – Apr 23-May 7. Oklahoma artists in all media create original works that speak to their vision of a sustain- able, resilient, abundant community. IAO Gallery, 706 W Sheridan, OKC.
SustainableOKC.org.
Hug a Tree for Earth Day – Sierra Club handing out native Oklahoma Trees, suggested $5 donation per tree. Farmer’s Market, OSU-OKC campus.
Oklahoma.SierraClub.org/Cimarron.
Lake Overholser/Stinchcomb Wildlife Refuge Clean-up – 8:30am. Wear long pants, sturdy shoes, insect repellent, sunscreen and sturdy gloves. Overholser Pavilion, NW 14th St & E Overholser Dr, OKC. RSVP on the Friends of Lake Overholser/Stinchcomb Wildlife Refuge Facebook page.
RodneyBoegel@att.net.
Spring Raw Renewal – 1-2:30pm. Learn how to make raw dishes for Spring using fresh, seasonal produce. $40. 105degrees, 5820 N Classen Blvd, Ste 1, OKC. Enroll: 405-842-1050.
105degrees.com.
WEDNESDAY, APRIL 27
Introduction to the TARA Class – April 27-29. Facilitated by Annie Guzman. A Self care class; lo- cate and vitalize 26 bioelectric sites along the me- ridian lines, differentiate shock from trauma, and more. Open to all. $250. Sancta Sophia Seminary, 11 Summit Ridge Dr, Tehlequah. 800-386-7161, 918-456-1109.
Registrar@SanctaSophia.org.
SATURDAY, APRIL 30
Outdoor Leader Training – Apr 30 & May 1. National Sierra Club’s training team will be fl y- ing in to Oklahoma to host an Outdoor Leader Training Weekend. Get certifi ed to lead Sierra Club outings. Camp Harbin, group camp located adjacent to Arrowhead State Park, Lake Eufaula.
Oklahoma.SierraClub.org/Cimarron.
Basic Yamuna Body Rolling – 11am-1pm. Ashtanga Yoga Studio, 120 E Tonhawa, Norman. 405-590-7271.
planahead TUESDAY, JUNE 4 TUESDAY, MAY 3
The Benefi ts of Raw Living Seminar – 6pm. With Jordan Rubin, founder and CEO of Gar- den of Life and author of The Maker’s Diet. The benefi ts of raw foods and how to boost the immune system, improve digestion and live a healthier lifestyle. Free. The Health Food Center, 7301 S Penn at I-240, OKC. 405-681- 6060.
TheHealthFoodCenter.com.
SATURDAY, MAY 7
Meditation and Labyrinth Retreat – 9am- 5pm. Learn and practice several kinds of meditation and walk the wonderful prairie labyrinth. For beginners and experienced. Register by Apr 30. $75, includes lunch. Turtle Rock Farm Retreat, 5900 CR 90, Red Rock. 580-725-3411.
TurtleRockFarmRetreat.com.
SATURDAY, MAY 21
Yoga Retreat to Sayulita, Mexico – May 21-25. Reconnect with self and nature while practicing yoga on the beach. Led by Mandy Lathan. $850/dormitory style, $1050/double rm, $1450/single rm, includes 4 nights’ ac- commodations, 3 vegetarian meals daily, daily yoga, guided meditation Sayulita, Mexico. More info: Cadence Yoga, 801 N Hudson, OKC. 405-601-8537. Mandy@CadenceYoga. com.
CadenceYoga.com.
46 Greater Oklahoma/OKC Edition |
www.NaturalAwakeningsOKC.com
The World in a Moment: Haiku Retreat – 9am-5pm. Eplore together haiku as a poetic form as a way to see more clearly the natural world that is all around us. With Jeannie Martin, a haiku poet, teacher and retreat leader. Register by May 21. $75, includes lunch. Turtle Rock Farm Retreat, 5900 CR 90, Red Rock. 580-725-3411. TurtleRock-
FarmRetreat.com.
FRIDAY, JUNE 10
Green Earth Yoga Retreat – Jun 10-12. A va- riety of yoga sessions, meditation, aromather- apy, organic meals; social events including a wine tasting, African drumming circle and moonlight meditation. $200; $180 if registered by May 1. Camp McFadden, 8 miles East of Ponca City. More info & register, Kay Smith: 580-304-4771.
GreenEarthRetreat.com.
FRIDAY, JUNE 24
A Celebration of Quilts 2011: From Heart and Hands – Jun 24 & 25. 9am-8pm, Fri; 9am-5pm, Sat. Quilt Show with related ven- dors. Demonstrations and door prizes. Raffl e quilt with all proceeds going to the YWCA Passageway Shelter for victims of domestic violence. $8/1 day, $15/2 days, $6/Fri, 6-8pm, group discounts: $6/15 min. Cox Pavilion, State Fair Park, I 44 and I 40 or NW 10th and May, OKC. 405-996-7945. Majorg16@
yahoo.com.
CentralOKQuilters.org.
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