SUNDAY, MAY 16
Yoga 101 – Semi-Private Class for Beginners – With
Dorothea Ritchie. Through cultivating inner aware- ness and identifying areas of the body that feel tight and restricted the student learns to release and open. Build your body awareness and mobility. 6:30-8pm. $110 for 8 weeks, Easton Yoga, 524 Northampton St., Easton. 610-923-7522
Afro Flow Yoga with Debbie Steingesser – Afro
Flow Yoga explores the relationship between the wild, passionate, joy of traditional West African Dance and Hatha Yoga. Workshop features Live West African Percussion. Debbie’s workshops are always open to all levels. No dance experience necessary. 1:30-4pm. $30 before 5/6, $40 thereafter. Easton Yoga, 524 Northampton St., Easton. 610-923-7522
MONDAY, MAY 17
Belly Dance Classes with Debra Lewis - We’ll work
on building the foundation to become a belly dancer, starting with basic moves and techniques. $75 for 7 weeks, beginner and advanced classes. Easton Yoga, 524 Northampton St., Easton. 610-923-7522
SATURDAY, MAY 22
Being Healthy is a Lifestyle Choice.
Choose to LiveWell.
Built from the Ground Up – Join graduates of The
Yoga Loft In-Depth Study and Teacher Training Pro- gram for an All Levels yoga class to build strength and stability in the body. Yoga postures from the ground up build strength, and lay the foundation for expansion and freedom. 2-4pm. Suggested Donation: $10-20. The Yoga Loft of Bethlehem, 521 E. 4th Bethlehem. 610.867.9642
St. 3rd
THURSDAY, MAY 20
Max Strom’s Way of Life Teacher Training – Seg-
ment 4 Applied Anatomy for Yoga with Jamie Elmer. This intensive is part IV of Max Strom’s Way of Life, 200-hour teacher training and study course. Open to all students with basic knowledge of anatomy and have taken a workshop with either Max Strom or Jamie Elmer. $450 before 4/20, $550 thereafter. Easton Yoga, 524 Northampton St., Easton. 610-923-7522
FRIDAY, MAY 21
Body wraps • Ionic Footbath
Infrared and Oxygen Sauna Toning Tables
Herbs to your Success
~ The Wellness Spa ~
35 Belvidere St, Nazareth 610-365-8996
48 Lehigh Valley
www.healthylehighvalley.com
Tribal Belly Dance with Laura Wilson – This class
will introduce students to Tribal Belly dance, posture, and basic moves. 7:15-8:15pm. $75 for 7 wks. Easton Yoga, 524 Northampton St., Easton 610-923-7522.
Fl.,
SUNDAY, MAY 23
Kundalini Yoga with Iris Bunk – Opening the chan-
nels through which your inner creativity can flow is what we are going to tap into in this workshop. 2-4pm. $30 before 5/16, $40 thereafter. Easton Yoga, 524 Northampton St., Easton. 610-923-7522
savethedate
CD RELEASE EVENT! Friday, June 11th 7-9pm
A sacred and soulful evening of call and response chanting and devotional music. Join blue stone yoga for this special evening of Kirtan to celebrate the release of David’s new CD: TO BE HOME Once again, blue stone yoga welcomes celebrated Kirtan artist David Newman and vocalist Mira to Bethlehem! In the Chapel at Christ Church ~UCC 75 E Market Street in Bethlehem. Tickets: $22 in advance, $25 at the door. Contact: Kerri Koch at 610-762-0158
www.bluestoneyoga.com
savethedate
IYENGAR YOGA
WORKSHOP & PARTY
To Benefit Crohn’s & Colitis Foundation of America. Saturday, June 26 – 1pm to 4pm Western Medicine & Eastern Philosophy: Work- ing Together to Heal Body & Mind Empowering 90-minute Iyengar yoga class. Party to follow with food, beverages, live music, Chinese auction and 50/50 Raffle. Gift bags with goodies to all who attend. Mel Robin, with special guest The Yoga Loft of Bethlehem 521 E 4th Street Bethlehem $25 in advance. Contact Rebecca Shafer for more info and to pre-register: shafer_rebecca@hotmail. com 610-625-0739 OR 484-294-0615
savethedate
FRIDAY, MAY 7
Yoga Workshop – Nationally Renowed Anusara Yoga Teacher, Todd Norian. Through his personal sharing & profound philosophical insights, combined with precise technical guidance & a warm sense of humor, Todd creates an opportunity for transformation & self-empowerment in each student. May 7 ,8 & 9 Kula Heart Yoga, Nazareth, PA 610-746-5852
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64