Classes at Yogamatrix Studio: Lymphatic Yoga w/ Er- icka 9:30-10:45a. Hatha 1 & 2 w/Mel, 6-7:15p. Private classes avail w/ Edely 7:30a-1p. 407-354-0909.
Classes at Kundalini Yoga Center. Kundalini 7:30p. Alt Spgs, 407-767-8717.
Introduction to Meditation. Two guided meditations, a short talk, Q&A and light refreshments. 7:30-9p. $10 suggested donation/$5 for students/limited income. Va- jrapani Kadampa Buddhist Center, Orl. 407-896-3998.
Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
Classes at New World Wellness: Mindfulness Yoga 9:30-10:45a. Vinyasa Flow 6-7p. Hatha Yoga Bliss 7:15-8:30p. $12. Kissimmee, 407-847-8792.
Classes at Lotus Yoga Center: Hatha w/Karen 10- 11:30a. Chair Yoga w/ Jean 4:30-5:30p. Body Weight Boot Camp w/Ryan 6:15-7p. Zumba w/ Jana 7:15-8:15p. Apopka 352-217-2873.
Akashic Record Readings w/Rev Dr. Maribeth Ashley. Looking for your soul’s purpose? Health challenges? Heal diffi cult bonds or ties; explore a past life. The pur- pose of this reading is to gain access to the dimension of your soul. 8:15p. $65/30 min. $125/60 min. Lotus Yoga Center, Apopka, Appts: 352-217-2873.
friday
Ear Candling: Naturally and painlessly for ear condi- tions. Service includes two free candles. The Nature’s Garden, Maitland. Appt at 407-599-0406.
Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
Buddhist Foundation Classes: Based on Buddha’s Sutra teachings and the corresponding commentar- ies by Venerable Geshe Kelsang Gyatso. 7:15p. Vajrapani Kadampa Buddhist Center, Orl. RSVP: 407-896-3998.
Classes at Yogamatrix Studio: Hatha All Levels w/ Nancy, 9:30-11a. Healing Power of Yoga w/ Nancy 11:15a-12:30p. 407-354-0909.
Classes at New World Wellness: Gentle Hatha 10- 11:15a. $12. Kissimmee, 407-847-8792.
Classes at Kundalini Yoga Center: Kundalini Yoga, 7:30p. Alt Spgs, 407-767-8717.
Psychic/Medium Development with Rev. Maeda Jones. (8/8 & 8/22) All levels welcome. If you’ve ever won- dered whether you are psychic, come fi nd out! This is a “hands-on” class where you will explore various methods of receiving information. Lotus Yoga Center, Apopka 7-8:30p. $15. RSVP 352-217-2873.
saturday
Gardening Class w/ Jim Hunter. 9-10a. Free. (See NA Daily calendar for topics.) South Seminole Farm & Nursery, Casselberry. 407-695-3247.
Infrared Sauna: Burn calories, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal cancer. Special pricing. Call for appt. The Nature’s Garden, Mtld. 407-599-0406.
Classes at Yogamatrix Studio: Breathing & Meditation w/Edely 8:45-9:45a. Lymphatic Yoga w/Edely 10-11a. 407-354-0909.
Yoga Classes at Kundalini Yoga Center Kundalini Yoga, 10:30a. Alt Spgs, 407-767-8717.
Yoga Classes at New World Wellness: Body Sculpt 9:30-10:30a. Meditation 9:30-10:30a. Weekend Rejuvenate Hatha Yoga 11a-12:15, $12. Kissimmee, 407-847-8792.
Classes at Lotus Yoga Center: Zumba w/Jana 8-8:50a. Beginner Hatha w/Karen 9-10:30a. Hatha (all levels) w/Karen 10:30-Noon. Apopka 352-217-2873.
Led by Spirit Connections with Medium Dianne Hearn. (8/2 & 8/16) Learn to recognize the spiritual in everyday events and explore various tools including: intuition, Angel Card readings, Numerology & Meditation to help one connect mind, body and spirit and how to use these connections as guides. Lotus Yoga Center, Apopka 1-2:30p. $15. RSVP 352-217-2873.
sunday
Yoga Classes at Kundalini Yoga Center: Hatha 12p. Alt Spgs, 407-767-8717.
Free Public Meetings on Inner & Outer Peace Through Meditation. Learn how to achieve inner & outer peace through mystical meditation on the Inner Light & Sound of God. Local practitioners of Science of Spirituality offer introductory discussions on medita- tion peaceful living. Mark. 407-549-3398.
Introduction to Meditation. Two guided meditations, a short talk, Q&A and light refreshments. 10-11:30a. $10 suggested donation/$5 for students/limited income. Free separate children’s (fun) meditation class held at the same time. Class followed by Prayers for World Peace at 12p. Vajrapani Kadampa Buddhist Center, Orl. 407-896-3998.
Classes at New World Wellness: Yoga Nidra 6-7p. $12. Community Meditation 7:15-8:15p. Kissimmee, 407-847-8792.
ROLFING®
• Reduction of physical pain (Carpal- Tunnel, Neck, Back and Hip Pain, etc.)
• More effi cient use of muscles • Increased energy • Change in body contours • Comfortable, safe and long-lasting
ROBYN MARTIN Certifi ed Advanced Rolfer®
Rolf Movement Practitioner (407) 645-2309
235 S. Maitland Avenue • Suite 213 • Maitland
www.rolfi
ngorlando.com
Free consultations and literature
available on request. MA 0025820
42 Central Florida natural awakenings
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