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Zach Fought, Ragibir Rebecca and Amanbir Rachel Chase. Kirtan music will be led Ragibir Rebecca. Homework: 40 day Meditation. Fee: $98 includes lunch for both days. It will be held on Saturday and Sunday, Sept 27-28 from 10:30 am ~ 4:00 pm at
Experience The Conscious Being T
Learn All About Herbalism
R
oots of Herbalism is a hands-on weekend course that explores the philosophies of ecological herbalism, the practices of herbal nutrition and the foundations of holistic health. Students learn about 20 herbs and their uses, along with how to make their own herbal preparations (including tisanes and tinctures) and how to apply this knowledge.
STUDENTS WILL
• Discover your relationship to plants and the environment, and its impact on personal health,
• Explore the theory, philosophy, and history of ecological herbalism and ethnobotany,
• Understand the role of the nervous system and emotional, mental, and spiritual health in our physical well-being,
• Learn techniques to integrate herbal wellness into a daily lifestyle practice,
• Discuss important foundational nutritional principles to nourish the body’s own healing capacity,
• Learn the botanical classifi cation, parts used, and prominent medicinal uses of over 20 herbs from Native American and Western Materia Medica, to begin building the knowledge of herbs,
• Explore how to make herbal preparations, including tisanes, tinctures, infused oils and topical applications,
• Learn how to integrate these ancient teachings into our modern-day world.
Try to be a rainbow in someone’s cloud.
~Maya Angelou
Roots of Herbalism is intended as a comprehensive introduction to the art of herbal healing for those who wish to help themselves and their families achieve radiant well-being through natural health. The course seeks to marry ancient traditions with the scientifi c context of our modern world. The goal is to reclaim our herbal heritage and empower students to apply these teachings for optimum well-being in balance with today’s society. We focus our study on plants which are common in the Native North American and Western European traditions, which grow commonly in the wild or can be easily cultivated. It is a practical course well-suited for laypeople and health professionals alike. Both those with no herbal experience and those with years of self-study and practice, will gain insight from this program. CEU credits are offered for Florida massage therapists, acupuncturists and dietitians. Roots of Herbalism is offered seasonally at the Florida School of Holistic Living in Orlando. The next course will be offered November 1-2. An early bird discount of $75 will be applied if you register by Fall Equinox, September 20! Learn more or register at
www.HolisticLivingSchool.org.
10 Central Florida natural awakenings
the Kundalini Yoga Center in Altamonte Springs. To register call 407-767-8717 or visit:
www.thekundaliniyogacenter.com
his weekend meditation course will teach you how to be present with yourself and others and connected to the Divine and Universal mind. Teachers include Hari Simran,
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