& reducing contamination in your drinking water. 6x’s superior hydration, increase energy & immunity, detoxifi cation, healthy weight loss & more. Comp tasting. 7p. Buy the water or the machine ($23.95 per month). The Nature’s Garden, Maitland. Limited seat- ing: RSVP: 407-599-0406.
FRIDAY SEPT 12 Infrared Sauna: Burn calories, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal cancer. Special pricing. Call for appt. The Nature’s Garden, Mtld. 407-599-0406.
FRI, SAT & SUN SEPT 12-14 Coming H-aum: Going Within to Wellness—New World Wellness presents this wknd retreat as part of a 200-hr Yoga Alliance approved Yoga Teacher Training Program in Melbourne Beach. $325/wknd. Fri eve 7-9:30p, Sat 9:30a-7p, Sun 1-9p. Pre-Reg Req’d by calling Cheri 321-729-9495 or NWW owners Nicole & Craig: 407-847-8792.
SATURDAY SEPT 13 Organic Vegetable Gardening w/ David McCullough. 9-10a. Free. South Seminole Farm & Nursery, Cas- selberry, 407-695-3247.
Radiant Woman Retreat This workshop is an opportuni- ty for women to “friend” their unique body-mind. We will cover nutrition, our unique hormonal blueprint, acknowl- edging and honoring our gifts as women and learning to deal with stress through a variety of self-empowerment and meditative techniques. 10a-5p. $100. Pre-reg at Florida School of Holistic Living, Orl. 407-595-3731.
Intro to Access Consciousness BARS Have you always known that you had amazing potential and that you could do great things for yourself, for others,
for theplanet? This is a hands-on, light touch modal- ity, contacting 32 points on the head, referred to as bars, which connect various aspects of life. Licensed Massage Therapists (LMTs) also receive CEUs. 12:30- 1:30p. Free. New World Wellness, Kissimmee. RSVP: Julia LaBarge 321-437-5917.
Sports Massage Internship in partnership with the University of Central Florida. Begins 9/13 and runs thru 11/24. This 100-hour Certifi cation course is fa- cilitated each fall by Michael McGillicuddy, owner of the Central Florida School of Massage Therapy. For more info & to register, call Debbie at 407-673-6776.
SUNDAY SEPT 14
Healing the Highly Sensitive Individual w/ Tara Wenig, LMHC, intuitive licensed mental health energy psychology therapist. This informative hands-on work- shop will help you gain insight and understand how to cope in today’s society as a Highly Sensitive Individual (aka Empath) without medication and by using your own body’s energies to protect and heal yourself. 2-4p. $25. Heart2Heart Integrative Counseling, Longwood. Pre-reg: 407-595-6393.
Rainbow of Desire Rainbow of Desire uses the liberatory art of theatre for social change to explore, confront, and release our own internalized oppression. This therapeutic work asks us to creatively examine our own internalized oppressor (the cop in the head) through fun games, images work, story sharing, laugh- ter and more. Please bring a story about something you would REALLY LOVE to do but you’re afraid to do it (either for reasons of you own or because others would disapprove). This could be anything -- get a tattoo, live in Europe, write a book, start your own company, etc. When you think about it you feel both terrifi ed and titil- lated. Theatre for Social Change is great for counselors, social workers, therapists, educators and anyone who
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has “the courage to be happy.” All are welcome. No previous experience is necessary. 2-4p. $100. Pre-reg at Florida School of Holistic Living, Orl. 407-595-3731.
Align with the Season Workshop w/ Julia LaBarge. This workshop consists of a 1½ hr yoga class com- bining a light Vinyasa fl ow and restorative practice (suitable for all levels of experience), discussion about benefi cial self-care for the season, and a sampling of some seasonal foods. 1-4p. $30. New World Wellness, Kissimmee. RSVP by 9/12 to Julia at 321-437-5917.
Community HU Chants. Expand your spiritual awareness. Learn the love song to God. 11a. Free. Light refreshments follow. ECKANKAR Center, Orl., 407-494-3144.
MONDAY SEPT 15 Fall Session Begins: Day and Evening Classes at the Central Florida School of Massage Therapy, Winter Park. For more info about the massage therapy program, contact Lindsey Manz, Admissions Advisor at 407-673-6776.
WEDNESDAY SEPT 17 Massage Envy Spa of Central Florida is proud to host Healing Hands for Arthritis, a one-day national event to raise funds to fi ght arthritis. They will donate $10 from every 1 hour massage or facial to the Arthritis Foundation. To participate, contact your local Mas- sage Envy Spa and schedule your appointment today at 888-675-3689.
THURSDAY SEPT 18 Breast Cancer Prevention w/ Dr. Thomas Moraczewski . Topics include: Potential Risk factors, Early Detection Practices and Prevention of Breast Cancer Recurrence. 6p. Free. The Center for Natural & Integrative Medicine, Orl. Limited seating: RSVP to 407-355-9246.
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