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early childhood education


explain three main reasons for teacher burnout. The first reason is emotional ex- haustion – trying to do too much or having an overwhelming workload. The second reason is depersonalization – a develop- ment of negativity toward work and the people at work. The third reason is lack of personal accomplishment – when the teacher feels discouraged, disillusioned and unappreciated. There has been a significant amount of research regarding the causes of burnout. Most researchers identify two main sources of burnout: environmental factors and individual fac- tors (Maslach & Leiter, 1997). Numerous external conditions can negatively affect the job of the teacher, such as exces- sive workload, lack of time, inadequate compensation, continuously changing curriculum and assessment strategies, unmotivated and/or disruptive students, unsupportive administrators and societal influences, including politics, crime, vio- lence, family issues and rapidly changing technology. Kuzman and Schall (1987), in


a study of 5,000 American and Canadian teachers, discovered that “63 percent of teachers reported student discipline prob- lems as the most stressful factors in their work environment.”


Examples of individual factors related to teacher burnout include certain per- sonality characteristics, such as a high level of commitment, locus of control or inadequate preparation for a particular grade level or subject. Some researchers suggest that burnout can best be prevented through changes in the external conditions (LeCompte & Dworkin, 1991; Maslach & Leiter, 1997). Others maintain that in spite of needed environmental changes, it is the individual who must ultimately develop strategies for preventing burnout and thriving as a teacher (Steffy, 1989).


Many researchers agree that a balanced lifestyle leads to a healthier professional, personal and social life. McGrath (1995) encourages teachers to nurture their inner


“What would it take to help


teachers maintain the “fire” for teaching for many years?”


life. Teachers need to be encouraged to have a life outside of school. Friendships and community involvement can actually help to bring balance for teachers dealing with academic stresses. Teachers who have a high sense of professional satis- faction are generally teachers who have learned to balance their professional with their personal lives and take charge of their


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