ongoingevents
Register for the Calendar of Events EARLY. Classes often fi ll up fast.
monday
Online Hypnotherapy Classes. 7p. Free. Florida Institute of Hypnotherapy. 800-551-9247.
Classes at Yogamatrix Studio: Hatha 1 w/Nancy, 9:30-10:45a. Hatha Basics w/ Mark 3-4p. Lym- phatic Yoga w/ Edely 6-7p. Laughter Yoga 7:15-8p. 407-354-0909.
Classes at Lotus Yoga Center: Breathing & Stretch- ing Yoga w/ Jagat 9:30-11a. Apopka, 407-697-6437.
Classes at Kundalini Yoga Center. Kundalini Yoga 7:30p. Alt Spgs, 407-767-8717.
Buddhist Foundation Classes: Based on Buddha’s Sutra teachings and the corresponding commentar- ies by Venerable Geshe Kelsang Gyatso. 7:15p. Vajrapani Kadampa Buddhist Center, Orl. RSVP: 407-896-3998.
Classes at New World Wellness: Hatha Yoga “Gentle Yoga Wellness” 10-11:15a. T’ai Chi w/Qi gong 5:45-6:45p, “Meditation for a New World” Techniques, tools, practice, Q & A. 7-8p, $12. Kis- simmee, 407-847-8792.
Yoga with Lindy, 6:30–7.30p. Multi-level Vin- yasa Flow. Biofit Health Center, Windermere. 407-217-6977.
Whole Body and Stressor Scan. Create health and longevity through a better understanding of your unique body’s biological preference. $5 includes printed scan. The Energy Wellness Center, Winder- mere. By appt: 407-217-6920.
tuesday
Nutritional Blood Analysis: a single drop of blood placed under a high powered microscope can detect Parasites, Fungus, Yeast, Uric Acid, Poor Digestion & Vitamin-Mineral Absorption. The Nature’s Garden, Maitland. Special Pricing. By Appt: 407-599-0406.
Classes at Yogamatrix Studio: Hatha 1 w/ Mel 6-7p. Yin Yoga w/Bernie, 7:30-9p. 407-354-0909.
Classes at Lotus Yoga Center: Sunrise Yoga w/ Karen 8-9:30a. Hatha Yoga w/ Karen 5:30-7p. Apopka, 407-697-6437.
Yoga Classes at Kundalini Yoga Center. Kundalini Yoga, 10:30a & 7p. Alt Spgs, 407-767-8717.
Meditation 101: Series of 4-weekly classes. Students will be taught a simple meditation technique used by millions. Reduce stress, improve concentration, tap into mystical realms of consciousness. Sponsored by Science of Spirituality. Free. 407-833-8880.
Yoga Classes at New World Wellness: “Mindfulness Yoga 7-8:30a and 9:30-11a. “Vinyasa Tone & Flow” 6-7p. “Restorative Yin Yoga” 7:15-8:30p, $12. Kissim- mee, 407-847-8792.
Yoga with Lindy, 9:30–10:30a. Multi-level Vinyasa Flow. Biofi t Health Center, Windermere. 407-217-6977.
Self Defense/Wing Chun Kung Fu Change the way you think, increase your IQ and help reach your potential generation of power. You will learn about decision making, quick responses, gain confi dence, loyalty and character development. 6:30-7:30p. First Class ½ price. The Energy Wellness Center. Windermere. 407-217-6920.
wednesday
Infrared Sauna: Burn calories, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal cancer. Special pricing. Call for appt. The Nature’s Garden, Mtld. 407-599-0406.
Meditation 7-7:30p. Unity Church, Winter Springs. 407-542-3972.
Classes at Yogamatrix Studio: Yin Yoga w/Edely, 9:30-11a. Hatha Basics w/ Diane 3-4p. Hip & Back Flexibility w/Edely, 6-7:30p. 407-354-0909.
Classes at Kundalini Yoga Center: Hatha Yoga, 7p. Alt. Spgs, 407-767-8717.
Learn Energy Healing Modalities to help you restore body, mind & spiritual balance.
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January 2013 39 Teacher &
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