View Chante’s Equipment Video on WED’s YouTube Channel. Be sure to consult a doctor before starting any kind of exercise routine.
CALLING ALL BRIDES and MEMBERS of the WEDDING PARTY! NEED to BLAST OFF SOME PUDGE BEFORE YOUR NEXT FITTING?
Well, you’re in luck! The Meal Planning Maven (MPM)—our own Get Ready for the Gown’s Linda Shapiro—is closely associated with the blockbuster, results-driven Smoothie Shakedown, created by Ann Louise Gittleman Ph.D. C.N.S. Find out why this EASY 14- day plan based on 2 delicious smoothies, 1 healthy meal plus snacks daily is sweeping the nation! If you need to drop “just a few or a whole bunch,” before the BIG DAY, the Smoothie Shakedownmay be the perfect solution for you.
And… MPM would be delighted to coach you through the programfrom start to finish!
MPM can also help you personally by sharing her healthy eating secrets you can use, today, tomor- row and always. Her specialties include creating customized meal planner packages and one- on- one food coaching, utilizing the highly successful book, The Fat Flush Plan, also by Dr. Gittleman.
The skills you will learn with Meal Planning Maven will help you achieve your goals and hopefully avoid the telltale newlywed “pudge” all too common for many new brides (and grooms!)
WED The Magazine Vol. 1, No. 4
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