inspirational message by Reverend Suzan Bailey. Family Yoga – 4-4:45pm. New. A child-centered
markyourcalendar
The New Church is a Spiritual Community for class incorporating creative, interactive and part-
Today. Aquarium Building #238 Peachtree Cocoa. ner poses, cooperative games, and relaxation and
7th Annual
Free. 321-961-3615. breath techniques, creating a foundation for health
and wellness for the whole family. First class free,
Healthy Living Expo
Posture Workshop – Noon. “pose of the week in re-
$9-$12, 10% senior discount. The Yoga Center, 1540
view” four sequential postures will be highlighted by
Brevard Community College
John Rodes Blvd off SR192 (½ mile E. of I-95 in
a certifi ed Bikram instructor who will lead the group
Melbourne). 321-728-0300.
10am-5pm
through one hour of intense review. Last Sunday of
FREE Admission
every month. 87 East Merritt Avenue (By Home Bikram Yoga on the Island – 4:30pm. Bikram
Depot), Merritt Island. $15. 321-452-YOGA. Yoga is suitable for beginners or advanced yogis.
Demonstrations Speakers Exhibitors
An exercise method that is clearly defined and
Free Breath Class with Babaji – 3:30pm. A class
easy and practiced in a heated room. 87 East Mer-
Hundreds of door prizes, free samples
suitable for everyone – participants will learn many
ritt Avenue (By Home Depot), Merritt Island. $15
of products, free tasting of healthy food
breathing and pranayama techniques. This class
drop in rate; class packages and discounts available
and beverages. Enjoy massages, free
will teach you useful tools for everyday exercise and
321-452-YOGA.
chiropractic screenings, low-cost blood
movement. Kashi School of Yoga, 11155 Roseland
Road, Sebastian. 772-589-1403. Vinyasa Yoga – 5:30-6:45pm. This dynamic class
work and much more. Tai Chi interactive
leads you through a series of postures that will
demo starts at 9am & 9:30am. Free eco-
Karma Yoga – 4pm. Karma classes operate on a
increase fl exibility, tone, strength, endurance and
tote bags to the fi rst 500 attendees.
donation basis. It’s hard to believe but you can have
balance. This energetic cardio workout is for those
it all at Downtown Yoga. Suggested donation is $10.
321-777-6433
who want to deepen their practice. First class free,
If you can afford it, pay it. If you can’t afford it, pay
$9-$12, 10% senior discount. The Yoga Center, 1540
www.HealthyLivingExpos.com
what you can. 532 E. New Haven Ave. Downtown
John Rhodes Blvd off SR192 (½ mile E. of I-95 in
Melbourne. Annette Armstrong 321-676-4600.
Melbourne). 321-728-0300.
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Brevard/Indian River
PRINTED ON RECYCLED PAPER TO PROTECT THE ENVIRONMENT
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