Tai Chi Class with Juliet – 6-7pm. Tai Chi is an Yoga for
You....in Vero Beach – 5-6pm. A gentle
upright moving meditation that nurtures the body, and relaxing hour of yoga suitable for all levels. We
mind, and spirit. All levels. Instructor Juliet Kjerulff, will learn the proper alignment of classic postures
25 years experience. $10. AQUARIAN DREAMS, and the basics of breathing for increased wellness and
414 N. Hwy A1A, Indialantic. 321-729-9495. vitality. $10 suggested donation. 981 37th Place Vero
Beach (across from hospital). 772-589-9739.
Karma Yoga & Aromatherapy – 5:30pm. Karma
I wonder if
tuesday
classes operate on a donation basis. Suggested dona-
TUESDAY
tion is $10. If you can afford it, pay it. If you can’t
other dogs afford it, pay what you can. Downtown Yoga 532
E. New Haven Ave. Melbourne. Annette Armstrong
Bikram Yoga on the Island – 6am & 9:30am &
321- 676-4600.think poodles
4:30pm & 6:30pm. Bikram Yoga is suitable for be-
ginners or advanced yogis. An exercise method that Suntree Yoga with Denise Buchanan – 5:30pm.
are members
is clearly defi ned and easy and practiced in a heated Denise Buchanan, PE teacher from Melbourne High
room. 87 East Merritt Avenue (By Home Depot), School will lead a yoga class for all levels. $10 drop
of a weird
Merritt Island. $15 drop in rate; class packages and in rate, $65 unlimited monthly. 321-693-2340.
discounts available. 321-452-YOGA.
religious cult.
Yoga with Ellen – 6-7pm. Instructor, Ellen Cameron,
Yoga – 6-7am and 9-10am. An hour long relaxation RN, CRRN has been a yoga teacher since 1976.
style of yoga. please bring your own mat. $10/class A multi-level Hatha Yoga class for beginners and
or class pass discounts. Family health and wellness intermediates. $10. AQUARIAN DREAMS, 414 N.
—Rita Rudner
center in Cape Canaveral. 321-368-0024. Hwy A1A, Indialantic. 321-729-9495.
Qi-gong on the Beach – 6:15-7am. South Beach Yoga In The Village – 6-7pm. Come join us for a
Park, Vero Beach. Evenings Tuesday, Thursday and yoga session that is both invigorating and restoring.
Friday at 6pm. 772-569-4090. Each class is tailored to the participants. Feel the
power of yoga from head to toe, body, mind and
Indoor Walking Group – 8:30-10am. Walk to
spirit. $8. The Zen Room, 631 Brevard Ave. Cocoa
upbeat music in the air-conditioned gym on the rub-
Village. 321-544-8541.
berized fl oor. Join anytime. Ages: adults and seniors.
Free, membership to 55+ Club encouraged. DRS Meditation Class – 7-7:45pm. Learn and practice
Community Center gymnasium 1089 S. Patrick Dr. traditional Eastern meditation techniques with Ellen
Satellite Beach. 321-773-6458. Cameron. $7. AQUARIAN DREAMS, 414 N. Hwy
A1A, Indialantic. 321-729-9495.
Qi-gong: A Healing Workout – 8:30-9:30am. $12
per class, 10 classes for $100, 20 classes for $160.
Treasure Coast Integrative Therapies 1360 US High-
way 1 #5 Vero Beach. 772-569-4090.
wedneWEDNESDsAYday
BIGRONS Yoga – 9:15am & 6pm. A challenging
mental and physical workout for all fi tness levels,
any age in 100 degree heated room for 100 minutes. Vinyasa Yoga – 6-7am. This dynamic class leads
Individual attention given to each student by teach- you through a series of postures that will increase
ers each with 26 years experience. $10 single class, fl exibility, tone, strength, endurance and balance.
applied to $100 monthly unlimited rate. BIGRONS This energetic cardio workout is for those who want
Yoga 1024 Hwy A1A # 146, next to the Cinema. to deepen their practice. First class free, $9-$12, 10%
321-773-3539. senior discount. The Yoga Center, 1540 John Rodes
Blvd off SR192 (½ mile E. of I-95 in Melbourne).
Qigong with Joane – 9:30am. Come and have fun
321-728-0300.
with us. We use self applied healing applications to
achieve optimal health. We dance, shake, celebrate, Qi-gong on the Beach – 6:15-7am. South Beach
move, breath, laugh, learn, heal and manifest hap- Park, Vero Beach. Evenings Tuesday, Thursday and
piness and prosperity. Open to the public. Special Friday at 6pm. 772-569-4090.
package. Class today, Fridays and Sundays. $11.
Jungle Club, 6th Avenue. 772-559-0866.
Bikram Yoga on the Island – 7:30am & 9:30am
& 4:30pm & 6:30pm. Bikram Yoga is suitable for
Bone Breathing for Joint Health – 10-11am. Vista beginners or advanced yogis. An exercise method that
Gardens Clubhouse 20 vista Gardens Trail Vero is clearly defi ned and easy and practiced in a heated
Beach. $8 per class. 772-560-4090. room. 87 East Merritt Avenue (By Home Depot),
Merritt Island. $15 drop in rate; class packages and
Chair Yoga – 11am-Noon. Perfect for those whose
discounts available 321-452-YOGA.
mobility or fl exibility warrant practicing yoga in a
chair, this delightful class gives all the benefi ts of Indoor Walking Group – 8:30-10am. Walk to
a regular yoga class. First class free, $9-$12, 10% upbeat music in the air-conditioned gym on the rub-
senior discount. The Yoga Center, 1540 John Rhodes berized fl oor. Join anytime. Ages: adults and seniors.
Blvd off SR192 (½ mile E. of I-95 in Melbourne). Free, membership to 55+ Club encouraged. DRS
321- 728-0300. Community Center gymnasium 1089 S. Patrick Dr.
Satellite Beach. 321-773-6458.
Conversations with Your Angels Readings with
Sharon - 11am-4pm. Receive direct guidance from BIGRONS Yoga – 9:15am & 6pm. A challenging
your angels and high spiritual beings. The Inspired mental and physical workout for all fi tness levels,
Heart, 2235 14th Ave., Vero Beach. 772-569-2877. any age in 100 degree heated room for 100 minutes.
42
Brevard/Indian River
PRINTED ON RECYCLED PAPER TO PROTECT THE ENVIRONMENT
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