Treasure Coast Integrative Therapies 1360 US them. Stretch, relax and decompress in a welcom- Karma Yoga & Aromatherapy – 6:45pm. Karma
Highway 1 #5 Vero Beach. 772-569-4090. ing environment. $10 per class. Kashi School of Classes operate on a donation basis. Donation is the
Yoga, 11155 Roseland Road, Sebastian. Call act of giving. Suggested donation price is $10, if
Prosperity Yoga – 9am. Learn to draw prosperity
772-589-1403. you can’t afford it, pay what you can and enjoy all
and abundance into your life through intention
the benefi ts yoga has to offer. Downtown Yoga 532
and movement. This class is for everyone. $10
Karma Power Yoga – 11:45am. A fantastic yoga
E. New Haven Ave. Melbourne. Annette Armstrong
per class. Kashi School of Yoga, 11155 Roseland
class for the best price in the world, yours. Down-
321-676-4600.
Road, Sebastian. Call 772-589-1403 for more
town Yoga’s Karma Classes operate on a donation
information.
basis. Donation is the act of giving. Suggested do- Community Drum Circle – 7-9pm. Come and
Kripalu (Hatha) Yoga
nation price is $10, if you can’t afford it, pay what join us the fi rst Friday of every month for our
– 9am. with Barbara
Community Drum Circle. This evening is open to
O’Connor. Release tension while you calm your
you can and enjoy all the benefi ts yoga has to offer.
everyone who wishes to attend and experience the
mind and strengthen your body. Classes designed
532 E. New Haven Ave. Downtown Melbourne.
healing affects of sound. Bring your drums, rattle,
for all levels of fi tness. $10/class or $75/10 classes
Annette Armstrong 321-676-4600.
gong, singing bowl, fl ute, etc. . Center for Healing
- 2nd family member is half price. Suntree Country
Astrology and Tarot Readings with Jacqueline –
Club, Suntree. 321-504-4512.
Arts, 916 Columbus Ave, Melbourne. Donation
1-5pm. Receive spiritual guidance based on astrol-
appreciated.321-733-7633.
BIGRONS Yoga – 9:15am & 6pm. A challenging
ogy and tarot divination. The Inspired Heart, 2235
mental and physical workout for all fi tness levels,
14th Ave., Vero Beach. 772-569-2877
any age in 100 degree heated room for 100 minutes.
Gentle Kripalu Yoga – 5:15-6:15pm. De-stress
Individual attention given to each student by teach-
and unwind with a gentle approach to yoga. All
satur
SATURD
d
A
a
Y
y
ers each with 26 years experience. $10 single class,
levels welcome. Instructor: Laurie Finnegan, M.A.,
applied to $100 monthly unlimited rate. BIGRONS
RYT 500, is an experienced, certifi ed Kripalu Yoga
Yoga 1024 Hwy A1A # 146, next to the Cinema.
teacher. $10. AQUARIAN DREAMS, 414 N. Hwy
Qi-gong on the Beach – 6:15-7am. South Beach
321-773-3539.
A1A, Indialantic. 321-729-9495.
Park, Vero Beach. Evenings Tuesday, Thursday and
Bone Breathing for Joint Health – 10-11am. Vista
Friday at 6pm. 772-569-4090.
Core Yoga – 5:30pm. Annette designed this unique
Gardens Clubhouse 20 vista Gardens Trail Vero
sequence of postures to safely strengthen and acti-
Beach. $8 per class. 772-560-4090.
Bikram Yoga on the Island – 8am, 10am &
vate your core. Flow through a series of foundation 4:30pm. Bikram Yoga is suitable for beginners or
Qi Gong w/ Dave & Teresa Katz – 10-11am. postures followed by postures targeting your core. advanced yogis. An exercise method that is clearly
Everybody can benefi t from Qigong. The gentle $13. Intro offer monthly unlimited $29. Annette defi ned, easy and practiced in a heated room. 87
rhythmic movements reduce stress, build stamina, Armstrong 321-676-4600. East Merritt Avenue (By Home Depot), Merritt Is-
increase vitality, and enhance the immune system. land. $15 drop in rate; class packages and discounts
First class free, $9-$12, 10% senior discount. The
Yoga In The Village – 6-7pm. Come join us for a
available. 321-452-YOGA.
Yoga Center, 1540 John Rhodes Blvd off SR192 (½
yoga session that is both invigorating and restoring.
mile E. of I-95 in Melbourne). 321-728-0300.
Each class is tailored to the participants. Feel the Qi-Gong with Joane Patrick – 8am. Qi-gong
power of yoga from head to toe, body, mind and is the cultivation of vital energy that allows the
Plus Size Yoga – 10am. This is a class for those spirit. $8. The Zen Room, 631 Brevard Ave. Cocoa student to work at their optimum level of energy
who have always thought that yoga is not for Village. 321-544-8541. and effi ciency. The class incorporates easy, fl owing
movements and is suitable for everyone. $7. Kashi
School of Yoga, 11155 Roseland Road, Sebastian.
classifi eds
772-589-1403.
Zumba – 8:30-9:30am. Fuses hypnotic Latin
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rhythms and easy to follow moves to create a
dynamic fi tness program . Certifi ed instructor:
CURRENTLY PUBLISHING NATURAL AWAKENINGS MAGAZINES – Be part of a dynamic
Crystal Harrison. $20 per month, $8 drop-in fee
franchised publishing network that is helping to transform the way we live and care for ourselves. As a
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Natural Awakenings publisher, your magazine will help thousands of reader s to make positive changes in
S. Patrick Dr. Satellite. 321-773-6458.
their lives, while promoting local practitioners and providers of natural, earth-friendly lifestyles. You will
be creating a healthier community while building your own fi nancial security working from your home.
Tai Chi with Juliet & Lauritz – 9-10am. Front
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Psychologists, counselors, etc. Augment your practice with Hemispheric Kinesiology. Learn to help Chi-Gung Class: Transform Stress Into Vital-
people remove blockages for success. Call toll free 877-296-1930 or visit
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ity – 9-9:45am. Complete chi gung workout using
your mind, breath & simple movements to lead the
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tension. Then Release core tensions in your internal
Space Wanted: Body Wrap/Spa services. Need water & laundry on site. Call 321-427-9270
organs. With Ted Doras, certifi ed teacher for Master
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Mantak Chia. $6. AQUARIAN DREAMS, 414 N.
Hwy A1A, Indialantic. 321-729-9495.
Therapeutic Rice Bags Moist, soothing heat eases cramps, arthritis, back and muscle pain. $25 includes
free gift. 321-536-3056
Tai Chi Class: Basic Flowing Tai Chi for Relax-
ation – 9:45-10:30am. Simple, fl owing tai chi form,
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you to concentrate on relaxing & fl owing rather
than memorizing a long sequence of movements.
HEALTH
Instructor Ted Doras, certifi ed teacher for Master
NECK PAIN? Use your own traction massager. No ropes or pulleys. Only $35. Call 321-453-3076.
Mantak Chia. $6. AQUARIAN DREAMS, 414 N.
Hwy A1A, Indialantic. 321-729-9495.
44
Brevard/Indian River
PRINTED ON RECYCLED PAPER TO PROTECT THE ENVIRONMENT
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