Qi-gong for Immune System – 10am. $10 per Karma Yoga Flow – 4pm. A fantastic yoga class Kashi School of Yoga, 11155 Roseland Road,
class or $30 per month. Vero Beach Hematol- for the best price in the world, yours. Downtown Sebastian. 772-589-1403.
ogy Oncology Center 981 37
th
Place Vero Beach. Yoga’s Karma Classes operate on a donation basis.
772-569-4090. Donation is the act of giving. Suggested donation
BIGRONS Yoga – 10am & 6pm. A challenging
price is $10, if you can’t afford it, pay what you can
mental and physical workout for all fi tness levels,
Qigong for Natural Healing – 10am. Restore
and enjoy all the benefi ts yoga has to offer. 532 E.
any age in 100 degree heated room for 100 minutes.
yourself by balancing your body, mind and spirit...
New Haven Ave. Downtown Melbourne. Annette
Individual attention given to each student by teach-
use deep breathing, easy movements, self massage
Armstrong 321-676-4600.
ers each with 26 years experience. $10 single class,
and more to become young from the inside out... applied to $100 monthly unlimited rate. BIGRONS
Laugh and have fun while doing some applica- Free Yoga Class – 4pm. A yoga practice suitable for Yoga 1024 Hwy A1A # 146, next to the Cinema.
tions that NASA was quoted as saying are the everyone. Learn to strengthen and create fl exibility. 321-773-3539.
most effective form of exercise devise by humans. Reduce stress and fi nd balance with yoga. This is
$7. First United Methodist Church of Sebastian. our offering of one free weekly yoga class. Join us
Yoga In The Village – 10-11am. Come join us for a
772-559-0688. for vegetarian dinner at 5:00 pm - cost $10. Kashi
yoga session that is both invigorating and restoring.
School of Yoga, 11155 Roseland Road, Sebastian.
Each class is tailored to the participants. Feel the
BIGRONS Yoga – 10am & 6pm. A challenging
772-589-1403.
power of yoga from head to toe, body, mind and
mental and physical workout for all fi tness levels, spirit. $8. The Zen Room 631 Brevard Ave. Cocoa
any age in 100 degree heated room for 100 minutes. Bikram Yoga on the Island – 4:30pm. Bikram Village. 321-544-8541.
Individual attention given to each student by teach- Yoga is suitable for beginners or advanced yogis.
ers each with 26 years experience. $10 single class, An exercise method that is clearly defi ned and
Zen Meditation & Dharma Talk – 10am. Join
applied to $100 monthly unlimited rate. BIGRONS easy and practiced in a heated room. 87 East Mer-
our sangha for a 30 minute meditation and Dharma
Yoga 1024 Hwy A1A # 146, next to the Cinema. ritt Avenue (By Home Depot), Merritt Island. $15
Talk by Sensei Al Rapaport or Assistant Teach-
321-773-3539. drop in rate; class packages and discounts available
ers. No experience necessary. Learn to awaken
321-452-YOGA.
the Buddha Mind through meditation practice.
Yoga in The Village – 10-11am. Come join us for a
Donations accepted. 878 Sarno Rd, Melbourne.
yoga session that is both invigorating and restoring.
321-768-2098.
Each class is tailored to the participants. Feel the
power of yoga from head to toe, body, mind and
sunda
SUNDA
y
Y
Karma Yoga & Aromatherapy – 10:15am. Karma
spirit. $8. The Zen Room 631 Brevard Ave. Cocoa
classes operate on a donation basis. It’s hard to
Village. 321-544-8541.
believe but you can have it all at Downtown Yoga.
Qi-gong on the Beach – 6:15-7am. South Beach Suggested donation is $10. If you can afford it, pay
Karma Power Yoga – 10:15am. A fantastic yoga
Park, Vero Beach. Evenings Tuesday, Thursday and it. If you can’t afford it, pay what you can. Down-
class for the best price in the world, yours. Down-
Friday at 6pm. 772-569-4090. town Yoga532 E. New Haven Ave. Melbourne.
town Yoga’s Karma Classes operate on a donation
Annette Armstrong 321-676-4600.
basis. Donation is the act of giving. Suggested do-
Bikram Yoga on the Island – 8am, 10am &
nation price is $10, if you can’t afford it, pay what
4:30pm. Bikram Yoga is suitable for beginners or Kundalini Yoga – 10:30am. Kundalini Yoga – A
you can and enjoy all the benefi ts yoga has to offer.
advanced yogis. An exercise method that is clearly practice that can be enjoyed by everyone. As taught
532 E. New Haven Ave. Downtown Melbourne.
defi ned, easy and practiced in a heated room. 87 by Yogi Bhajan ,Kundalini Yoga is the Yoga of
Annette Armstrong 321-676-4600.
East Merritt Avenue (By Home Depot), Merritt Is- Awareness. Postures, breaths, sound and medita-
land. $15 drop in rate; class packages and discounts tion tools to bring all the aspects of the system
Introduction to EFT – 1 -3pm. Emotional
available. 321-452-YOGA. together and heal the body. $10 per class. Kashi
Freedom Technique. Our negative emotions over
School of Yoga, 11155 Roseland Road, Sebastian.
stress cause a disruption in the body energy sys-
Yoga For Health And Vitality – 9am. This is
772-589-1403.
tem. Come and experience a new perception of
a Yoga class which incorporates principles of
your world by using EFT. Comes with CD and
Ayurveda. Very specialized stretches and breaths Sunday Celebration – 10:30am-Noon. Looking
instructions. $25. 18 Riverside Drive Indialantic.
are used to reach optimum health and to increase
for something new? Come celebrate life, love, and
321-704-6369.
vitality. This class is for everyone. $10 per class.
diversity through uplifting music and a positive,
Coming in April
DISCOVER
how the green economy is taking
the
shape and where to fi nd
new
great green jobs in this special edition
of Natural Awakenings.
GREEN
For more information about advertising and how you
can participate, call
Economy
321-600-1211
www.MyNaturalAwakenings.com
March 2009 45
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