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Qiqong Class with Master Wu
Your Zen
A
quarian Dreams is excited to
announce a Chinese Shamanic Tiger
Qiqong Short Form Class with Master
Zhongxian Wu. Qigong is a traditional
Interactive Demonstrations
method of physical, mental, and shen
Sample all natural fi tness. Enjoy fl owing
(spiritual) cultivation. Qi is breath,
energy, yin and yang, heaven and earth,
movements and relaxation exercises.
food, medicine, light and life, and the basic and essential
Participation encouraged. Demonstrations material in the Universe. Gong means to cultivate, work,
will be held outdoors in front of the exhibit
attain, strengthen, and develop over time. Qigong facilitates
the development of vital energies.
area, weather permitting starting at 9am.
Master Zhongxian Wu is the recognized master of
Exhibit hall open 10am-5pm.
multiple lineages of classical Qigong, Taiji, and martial arts
and author of Vital Breath of the Dao, Chinese Shamanic
Tiger Qigong. He synthesizes wisdom and experience for
beginning and advanced practitioners, as well as patients
Tai Chi - 9:00 & 9:30am seeking healing in his unique and professionally designed
Lauritz and Juliet Kjerulff
courses and workshops. Master Wu is committed to
bringing the authentic teachings of Chinese ancient wisdom
Tai Chi Heart
traditions to his students.
Class will be held Wednesday, March 11 from 7-9pm at
Aquarian Dreams, 414 N. Highway A1A, Indialantic. Cost
Yoga - 10:30am
is $20. For more information, call 321-729-9495 or visit
Suzanne Elliot,
www.masterwu.net. See ad on page 3.
Bikram Yoga on
the Island
Ayurveda Workshop
Meditation - 11:30am
T
he Yoga Center is happy to host Chaya-Sharon Heller
as she presents Ayurveda: The Wisdom of Daily Living.
Ayurveda is the world’s oldest comprehensive health care
Al Rapaport
system. It is known as the Science of Life or Wisdom of
Sensei
Daily Living and has been practiced in India for 5,000
years. Ayurveda is considered the sister science to yoga
and is one of the most recognized and widely practiced
QiGong - 12:30pm
disciplines of alternative medicine in the West. It imparts
Joane Patrick
wisdom on how to live in balance with oneself and
the environment, imparting a profound philosophy that
conjoins mind, body, spirit as a framework for holistic
health and wellness. “Ayurveda is a practical knowledge
of self-healing that anyone can learn,” shares Chaya. The
Healthy Living Expo
workshop explores: the ABC’s of Ayurveda; discover your
body type; learn appropriate practices and daily routines;
Saturday, March 14th
practical applications of Ayurveda; and the philosophy
that overlaps with yoga.
BCC Melbourne
Chaya has performed throughout the world, studied
extensively, and has been a teacher since 1978. CEU’s are
available for yoga teachers.
The workshop will be held Saturday, March 14 from
See Complete Demonstration
1-4pm at The Yoga Center, 1540 St. John Rhodes Blvd.,
Schedule in the Expo Program Guide
Melbourne. Cost is $35. For more information call
starting on page 53.
321-728-0300 or visit
www.YogaCenterMelbourne.com.
See ad on page 39.
10
Brevard/Indian River
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