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COFFEE/SUMET SORNCHAN©ISTOCK / BOTOX/PLAINVIEW©ISTOCK


Health Insider


BLACK COFFEE LOWERS RISK OF EARLY DEATH A study of 46,000 adults by Tufts University researchers, published in The Journal of Nutrition, found that consuming one to two cups of caff einated coff ee per day was linked to a 16% lower risk of death from all causes and death from cardiovascular disease. Two to three cups a day


lowered the risk by 17%. Coff ee consumption was categorized by type (caff einated or decaff einated), sugar, and saturated fat content. Black coff ee and coff ee with low levels of added sugar (less than half a teaspoon) and saturated fat (one


tablespoon of


half-and-half) were associated with a lower risk of all-cause mortality when compared to not drinking coff ee, but the link disappeared for coff ee containing high amounts of added sugar and saturated fat.


DIABETES DRUG


MAY HELP PREVENT DEMENTIA


A study published in Diabetes, Obesity, and Metabolism


linked metformin, a medicine used to treat Type 2


1 to 2


cups of caff einated coff ee per day was linked to a 16% lower risk of death.


diabetes, with lower rates of dementia and early death in overweight or obese adults. Scientists at Taipei Medical University found that


metformin lowered the risk of dying


up to 28% and the risk of dementia by up to 12%.


BOTOX MAY RELIEVE JAW PAIN Temporomandibular disorder (TMD) can make everyday jaw movement painful and limit function, often reducing quality of life. But new research suggests that Botulinum toxin — better known as Botox — may off er relief. Scientists at the


University of Texas Health Science Center at San Antonio found that injecting Botox directly into the temporomandibular joint of mice, rather than into surrounding muscle tissue, significantly reduced TMD- related pain without causing side eff ects.


ULTRA-


PROCESSED FOODS RAISE


LUNG CANCER ODDS A 12-year study of 101,732 people, published in the journal Thorax, found that


those who ate the most ultra- processed foods (UPF) were on average 41% more likely to be diagnosed with lung cancer than those who ate the least.


A high intake of UPF


may eff ectively elbow out healthy foods, such as whole grains, fruit,


and vegetables, which are known to protect against


cancer, said the researchers. “Industrial processing alters the food matrix, aff ecting nutrient availability and absorption, while also generating harmful contaminants,” scientists concluded.


Breakthrough Joint Health Discovery Doctor’s Formula Eases Joint Issues


I


f you’re over 40 or 50, odds are you suffer pain or stiffness in at least one of your body’s 230 joints.


In fact, over 21 million Americans suffer


from “wear and tear” concerns such as: • Joint pain or stiffness • Restricted motion in joints • Grinding, crackling • Mild joint swelling or warmth • Enlargement of joints


These issues can make it difficult to climb stairs, clean house, do yardwork, en- joy hobbies, or keep up with the grandkids. Many doctors tell you pain is just part of


growing older. They say you should learn to “live with it.”


I personally formulated LIMBEX® to include 11 of the most essential


natural ingredients necessary to help support and optimize the health of your joints, cartilage, and connective tissues.”


– David Brownstein, M.D. Don’t Ignore Joint Pain


Renowned holistic doctor David Brown- stein, M.D., decided to search for new nat- ural strategies to help soothe and comfort aching joints. Aſter seeing so many patients take hand-


fuls of expensive but low-quality joint supple- ments, Dr. Brownstein formulated LIMBEX.® His advanced joint support formula


contains 11 premium ingredients to im- prove and maintain healthy joints, cartilage, and connective tissue.


ApresFlex® Helps Joints in 5 Days or Less!


LIMBEX contains ApresFlex, a new next-gen- eration boswellia extract that quickly helps


We’re offering a risk-free trial bottle. Just pay $4.95 s/h. That’s a $39.95 value!


balance the body’s inflammatory response. There are 10 more hard-working ingredi- ents in LIMBEX that support healthy joints. These ingredients work to reduce in- flammation, block damaging enzymes, and lubricate joints. They improve blood flow to damaged joints while reducing swelling, pain, and stiffness.


The Simple Solution


LIMBEX now makes it easy to help support and soothe your joints.


Get back to living your life again with less pain and stiffness. Try LIMBEX to- day, at no cost!


RISK-FREE Trial of Limbex® Toll-Free: 877-438-9311


Online: TryLimbex.com/Flex


*Trial offer requires enrollment in SmartShip program. See website for details. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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