My sporting view
SPORTING VIEW
MY by Gordon MacLelland
I am sure in many houses around the country excitement has grown in recent weeks as
restrictions are lifted and some sports under new conditions are starting to allow children to train again.
It has been a long slog and I am sure for lots of parents and coaches this cannot have come soon enough.
There is no doubting that Covid- 19 has had an impact on all of us and our children, for some in a more positive or negative way than others. But as we head back towards some form of normal routine, we should not underestimate the impact it may have had on our young people.
As they return to sport, some may be very nervous about seeing people again, some maybe anxious that their performance levels may have dropped, and some may well not display the same enthusiasm that they once showed.
I am sure there will be many young sportspeople who simply will get back and soon enough fall back into their usual routine and behaviours.
We all still have a choice, however, and just because restrictions are being lifted does not mean that it sits comfortably with everyone. You must feel comfortable as a family that returning to your children’s sport
is the right thing to do, regardless of the pressure that you may feel from others.
This is difficult I know for both parents and children, but the choice is there for you.
During this time some will have used the time to do plenty of exercise, some will have enjoyed the break from normal routine and perhaps experienced the opportunity to do some different things.
For us as parents we need to understand that each child will be unique and have different feelings, concerns or views on their return to sport.
The first thing that we can do is have some positive conversations with them and ask them how they are feeling and what their views are on returning to sport?
If we really listen to their responses, we will be able to start thinking about how we can best support them. For example, a number of parents have been in touch through the lockdown concerned that their child’s performance may be dropping and worried that they are going to get left behind.
Children often see the world through a very different set of lenses to adults and our ability to get on to their wavelength will be crucial in supporting them back into their regular routines.
The reality is that everybody has been in the same boat and many have been doing their very best to
make the best out of a challenging situation. We should not be beating ourselves up at this time and I really feel that it is now in everyone’s interests to try and plan a positive route ahead without looking too much into the past.
We need to look forwards now and focus on some of the things that we are ultimately in control of. What we have all learnt during the lockdown process is how we may not have as much control over things as we have previously thought.
We can all help our children with their routine, the planning of their time, their nutrition, their sleep, their exercise and we can let them know that whatever they achieve will be fine by us.
Now is not the time to have too many expectations and we must do all that we can to dial down any pressure on them as they start to find their feet back in the world again.
What we are also in control of is focussing on the key character traits and life skills in our children. This should be the benchmark for us anyway as sporting parents but now more than ever it needs to be the focus of our time and energy. Processes rather than outcomes have never been more important.
If our children are nervous or hesitant, reminding them of some of the positives of their previous experiences will help build
confidence and getting in touch with other members of the group prior to the first training session may help ease some of the social anxiety.
As always, our role modelling will be key, sharing our own concerns with our children is fine and where possible showing our own sense of calm and confidence will help our children soon find their feet.
Don’t forget that our children’s coaches are also key people in this process so don’t be hesitant in filling in your coach on how life has been in lockdown and share any information that you think will help them best support your child in the coming weeks and months. Many will be very grateful for the extra information.
Before we know it, I am sure we will all be back on the hamster wheel and whilst Covid-19 will be with us for some time yet it may not always be at the forefront of our minds.
A final thought is that not everything has to go back to the old normal for you as a family.
If
you have spent time reflecting during the current period and thought that there are things that you have liked and enjoyed during lockdown then take the positives from the experience and as a family perhaps create your own improved roadmap for the route ahead.
Gordon MacLelland is the CEO of
www.parentsinsport.co.uk
Issue No.81 January/February/March 2021 SCHOOL SPORT 37 Helping
children navigate their return to sport
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52
