led),
www.eastlancashireonline.co.uk &
Clitheroe 422324 (Editorial),'422323 (Advertising),Burnley 422331 (Classified),
www.eastlancashireonline.co.uk iHsi 1 W
Clitheroe Advertiser & Times, July 18th, 2002 ,11
Lo o k good, feel good - summer campaign shapes up for success
NOW is the time to get down gives many participants the incen- ’ •'tb'iyour local gym, as
J u l y ADVERTISING FEATURE
azi death camp [vivor tells story
flVO R of the la th camp a t | t z was among distinguished
Ia t a conference |h ero e Royal r School, writes
J lobinson.' ilks and lectures T t of the Sixth Jdigious Studies Ice, held on Fri- jie school's York fentre. 900 senior pupils Jleyer, as he is Iwn for security ispeak about his
Tees. J 3-year-old boy ansported from ne town to
Jtz, one of many ation camps in
Jiupied Europe, I millions of Jews Systematically Td, along with 1 homosexuals, rs of war and l Meyer himself hy members of
ay- Tiain reasons for
■ was to give the i a first hand "of the horrors of
|e with the vital St it was a deep J God, through ■gion, which sus- Tiim and others I years of suffer-
leyer was able
|e y the impor- realising how
jand easily such can happen,
bpulace or group convinced of a however evil it
jo explained the Iffered by sur- ind how he had yith his experi-
|ud: " I t is impor- i r e a l is e t h a t i t
was my religious beliefs th a t , supported me through the dark days." After the talk, pupils
gathered round Meyer to thank him for speak ing and several of them commented about it. Emily Northin, of
Clitheroe, spoke for many pupils when she said tha t it was such a great opportunity to hear a Holocaust sur vivor speak. Sarah Moorhouse, of Gisbum, said: "I was particularly ’ interested to hear about how he felt afterwards; how he doesn't hate them and why," and Helen Bagshaw, of Rish- ton, echoed those feel ings when she added: "It's humbling that they could go through so much and yet not hate or feel anything against anybody." During the day-long
conference, pupils had the opportunity to hear talks on a variety of reli gious study subjects. They were told about
LOOK good aud feel good," with the help of this special feature: There is something for every body on this page, so don’t miss out on the benefits.
& 0 ^ ^ & € r/ b / e 'S ’ " W MMM OH
° | / Price Bargains in all departments
Sizes 10-26 Short Fittings Available
9 Castle Street, Clitheroe Tel: (01200) 422293
For class details
in Clitheroe, Whalley
and West Bradford/
. Call Alison Clarkaon''‘'!l’ ■ 01200 444i 46:
Christianity in the mod em world, Islam and the West, New Age Reli gions and Humanism. They were introduced to Buddhism and medita tion, and a variety of ethical and spiritual issues. The speakers came
from a wide range of reli gious, academic and charity-based back grounds, and presented their subjects through out a thought-provoking day's study. In our picture Meyer
is showing his tattooed Auschwitz camp number to Sixth Form College pupils Emily Northin (left) and Sam Rowe. (J120702/19)
^ HAVE A GREAT DAV OUT DISCOVER THE
METROPOUTAN BOROUGH OF CALDERDALE MARKETS
ONE STOP SHOPPING AT ITS BEST ALL WITHIN EASY REACH ALONG THE SCENIC AND HISTORIC CALDER VALLEY
OPEN MARKETS MARKET HALLS
PIECE HAIL, 11AUFAX Friday &Saturday, . >• ThuiMiay CSccood-lbtKJ),>.i-
EI1AND . i-riday •
v Wednesday (Sectmd-1 land) :«Sunday Fanners Maria* •• Starting June
: -Hooking♦■pace now Thursday
•sXEfcdncsdjy, Thursday .” £ • • : (Second-Hand) >. - Friday, Saturday & Sunday •
TOUMORDEN _
_• Saturday.(scoxhI-Hw O fA': 1IEIIDEN liRJJXlC *" >
«tOnXlUJV DRIDGE Tuesday Frida)
« 1
WESTGATE MARKET H alifax -'.v,
open five and a half days a H alf day
dosing.Thucsday. i
re
„ BOROUGH MARKET l ^ MlAUFAX ^ ^ 2 Opai 6 da ys
-Open5and a half days K4f day ckelnR Tuesday, V|
TODMOBDBt<
-W E E K L Y * * / t /S U N D A Y C A B i,!®
> ;1 LriJfaxTawu Centre AlsoT^ p: llank Holiday Monday^/v
f ‘ B O O T S A L E / v l Ult year, Hardstandlng ste.'ii
- Calderdale Markets have character,
atmosphere, warmth, and offer value, service, choice and bargains galore.
Come and see fo r yo u rself
Enqumes/further details Tel: (01422) 359034 E Mail:
calderdale-markets@dial.pipex.com
V <Pent)Ie iUntiqueS Centre
YOU DON’T HAVETO BE COMMON OR WEALTHY TO SHOP HERE!
. 10am-5pm Monday-Saturday 1 lam - 5pm Sunday
We now accept all major credit cards
www.pendleantiquescentre.co.uk T e l:
Union Mill, Watt Street, Sabden, Nr. Clitheroe
01282776311 G L A R I N S E ’SPA ------------------ P A R I S -------- :--------
&ulliHi/y&pflis>atmmt$incIiiduig/ ® J b . td ro / jeZ ' 0 a / im / u j
0 d lh .r i /H j ' ° ,jffaniciii'&S’ ® -
d S c c /ic n i'c s' • d £ u s/v <dt/i(s/ * f/i&
_ House Hotel [Hg The Old Post ^
King Stkfj-t, Cijtheroe, Lancs BB7 2EU TKL no: 01200 422025
Family run 2 star rcUng Hotel offering a friendly, personal service to both business and private guests.
11 superbly equipped en-suite bedrooms.
Convenient, licensed restaurant open to residents and non residents.
For brochure and tariff contact Janet Spedding
Counsel! & Woan Ltd.*
■ - Carpet Studio A* (N e j t . R j .C em e te r y G a
’ The Old Coacf)m^Hou!e ’ 320 Wlialley Roacf^V • * ' Blackburn'
TEL:(01254) 698139 Mobile: 07973395079-•
fam»-pniwiftTiw?.. With'all the-Tafest
styles and colours "Enjoy Ultimate styling for ■ the best cuts around" ' , fu tii^
' '
n eed s* < v p r o f e s s io n a l • > • Designed fo r you:..
23402 or call in at 49 Peel Street,' Clitli'etoe ays, Late nights Thursday 7Pm-
tk 6.30pm A i
■ ^ 0 W eR ^L 1C O N T 6 0W ^ ^ F t
E U R O W A V E . ^ l ^ P 1 1O S ^ o n s ^ t ' ^ 7 - &
tIs-„>'Eose between 6-36 inches '.v d lR Instant inch-loss without - - B0Dy.WRAP..iy i l3^ c 4 i 5 SessionS £45 iUflk g e t Ready For
J j lB i iM S iS i i r j v ^ v ; ' : : : :S p ,e c a a S s
Question: Which unique system in Powerade helps prevent ■ dehydration and delay the onset of muscle fatigue? ■
7
Contact The Health Studio on 01200 424472/424475
off Lowergate, Clitheroe - Established 1983
Terms and conditions: . . . . . ................... , family- 2. No porchaio nocoiiaV liB/.tintatliiif this prfin tir.W all ontrom. will ho doemod to hive
1. The prize draw Is open ter residents ol Greet Britaip and the Isle of Men only, excluding employees of Coca-Cota Great Britain, Eert Lanciihir. Nrotpipin anti Iheir ejanclei. pronoun or ony componlo. directly conrnctod vmh tiro
terms ind conditions Entiy Instnrctionl lorm
p.it otthoso terms .nd
condjt.ons4.Tho pnu draw tokos ploco on 19hi Jut^M-Wnnors vrill be notified by phone by 22nd July 2002.5. The promoter Is Coca-Cola Great Bntain, 1 Queen Caroline Street. London W89HQ who Is providing all the prizes. Do not send entries to this address.
f t l S R T £ ^
j 'Powerade' is a registered trade mark of the Coca-Cote Company. 2/guWfl System it a trade mark of the Coca-Cola Company. V V
' ..r™.M old R
t preservatlve-freeTle'Jpupi; :8rndT!ftn u r a r i i nO
- • G ush {m onJ ^S; v v -Tlje Pomredt 500ml -squeeze :
L'/. »* CitnirChaige (iemangoT^Xj*. i ' ' _ ■ IceStorm IberryJi i-'.
:4i
: -'and g\utf bottle is designed ; »V ' . i-y -w i th sp o r e f n m in d .: j j.wvwgetupstayup'com
•• •-
LEE CARTER. LEISURE
L,
Summer 2002...3 )9
•iaW I *
Rgsema?y Conley D ie t and Fitness Clubs
' DEAN MACEY at work in the gymnasium Watch
H Try to include at least one portion of fruit or vegetables with every meal. For good health we need to e a t a t leas t five, portions, a,day, which means two,extra portions for most people. Boost the^mountj ,of,
FACT: frozen vegetables provide as many, and at some times of the year, ■ more vitamins than fresh varieties.
fruit and ing out for those, iij,season (cheaper),. and keeping a good supply of frozen, vegetables as a quick and easy addi tion to meals.'
■ Oily fish are the main source of q l c ' i : : .
d2m9iUP135j''P Oetbit®). ivr -^Tihis summer, more than 500 TV presenter Charlie Dimmock, i;ojng. this year's'campaign; including
/ (healthiclubs and leisure centres t yRadioliDJ Chris Moyles And top •Pacro’ss th e UK will be ta k in g iCBritish decathlete Dean Macey. vpart in'the Quorn™ Commit to
‘^Get1 Fit®,' Help Your Body Be 'jSbmebody campaign.
‘J''M,Th'e'national fitness initiative,: ' which is the largest of its kind in Europe, is expected to a t t ra c t more than 60,000 participants.- Clubs will be offering discounted memberships along with chal- Jengesjtnd, promotions - providing is .the ideal [opportunity for people to
on an exercise programme. The campaign—which has intro
. . . ___________ -
duced more than 250,000 people to the benefits of exercise and raised over £lm. for charity - is a huge success each year because it works.
To find a local club' running the campaign visit
www.committoget-
i
fit.com or call the Quom™ Com- “mit to Get Fit®'hot line on 0906 , 3344440 (calls are charged'at 60p per minute), Along with useful health and fitness information, the Quorn™ Commit to Get Fit® website twill also' give yoti'access to the campaign’s interactive instruc tors,'iCSrdia and Tone, who can be
-jtry,something new or get started . downloaded on to your desktop to •
. > \ J . n n /1 n d i n n / l A n
provide regular tips and advice on a healthy lifestyle to keep you
motivated! Now, in its 11th year, Quorn™
Commit to Get Fit® is hacked by the Department of Health and run
There are:so many benefits to by the
Fitness.Industry Associa- being in*good shape physically- tion (FIA),,the trade body for and Quorn™ Commit to Get Fit® health clubs and leisure centres.
The FIA operates a Code of
ytive to make exercise a regular part y/ aAihostpf celebrities are support-
Practice, setting minimum perfor mance standards for fitness facili ties so you can be confident that you are working out in a club that is serious about health and safety, staff training and customer care.
Commit to Get Fit® is backed by title sponsor Quom™. Mr Nigel White, UK marketing
• ■ All funds raised this summer will go directly to Macmillan Can cer Relief—giving participants the ■ opportunity to get in shape and
raise money for a good cause at the sametime.
; '..i .
be diagnosed with cancer.during their lifetime and; over a)milIion people are currehtly living' with cancer. Driven by'this,"Macmillan Cancer Relief provides the expert care and practical and emotional support that make a real difference for people with the disease. This summer's campaign will
In the-UK four in 10 people will
controller for Quom™, said: “Our decision to work with the FIA, the Department of Health and Quorn™ Commit to Get Fit®, Help Your Body be Somebody, was based on the fact th a t Quom™ foods are all about posi tive health and doing good for your body, without changing your daily routine." Isotonic sports drink Powerade
is also a key partner to Quorn™ Commit to Get Fit® 2002 and the company will be running an innov ative decathlon challenge, inspired by the 2002 Commonwealth Games, to encourage people to be
active. So if you are interested in get
feature a fun charitable, quiz to challenge the minds of partici pants along with a charity day to close the campaign on August 31st. For the firs t time this year,
you eat —-facts about ipod
Omega 3 fatty acids in
the.UK diet and are known to play a vital role in the prevention of coronary heart disease and development of baby
fruit and vegetables to work effec tively and assists the body in getting
■ rid of toxins and waste materials.. Try to drink at least eight mugs or;
"' ■ your diet once or.tyjjqe gachjweek,. * .FACT: When exercising yon can lose1 ' e.g. poached salmonrsarclines ori-^ Slip to two litres of fluid per hour - toast, mackerel pate, grilled herring' V <
Try to include oily typesWfish into'’-5 - f mrm or kippers.
FACT: less than one third of the UK population ever eats oily fish.
■ Increasing the amount of fluid you drink helps to keep you feeling full, allows the fibre eaten in cereals,
aswate ■ remember to drink plenty of water
or diluted squash before, during and after activity. Eating more fibre helps to maintain a healthy digestion, and may also help to prevent chronic disease such as obesity, coronary heart .disease
- •‘thcome of this as water.
ting in shape, improving your health or just want to be a little more active, Quorn™ Commit to Get Fit® could be the ideal way to get started. Call the hotline now or visit the website to find out what is going on locally.
i i
and some cancers. We often think of bran as fibre, hut there are many different types of fibre, all of which have a benefit to health. Simply eat-
during pregnancy.jJf-jj- - jo ,:? - ^ 5Cglasscs of fluid each day and to have (ing more s tarchy carbohydrate lL
’foods will start to increase your fibre
‘ In take plus choosing wholegrain cereals, wholemeal, granary or soft grain breads, will all help to achieve a great diet.
FACT: On average we eat four times as much white bread as wholemeal, and yet bread is one of the major . sources of fibre in the UK diet.
c ^W e lcom e s '
wr,if , ,!DELLA,7tojoin: rtheir team of|
l^la&'Greative and/ IbI
: v S
p e c i a l i stS; ti'ii'a
Technical) a
THE two interactive fitness instruc tors who will be fronting this year's Quorn™ Commit to Get Fit® cam- ' paign are Cardiaand Tone.'
Download one of these’instructors . \
on to your .PC and they will tiring you i’’ regular health 'ahd-fitness updates . with interesting facts and advice about-'. exercise, diet and a healthy lifestyle.. Just visit the Commit to Get Fit web-/' s i te a
twww.committogetfit.com
beoffering: \ I t
does.not
take.years.of.exercise to
■Here are some of the tips they will ■ ,
'lower your/blood pressure-it'may . even happen as early as three to four /
weeks.after increasing your physical-
■ activity levels. ' /; | a Lifelong vegetarians visit hospital
22% less often than meat eaters and when confined to hospital, spend a shorter time there. ; Get organised — avoid going home
Btt •
to the office. Stopping at home to get dressed is too much of a tempta tion
If leg cramps are a problem for you, '
’ ; reduce the frequency of leg cramps; . • 'F in d yourself a training partner - . when your motivation is low you vrill know that not turning up to .the
: try drinking 8fl.oz. of tonic water daily. The quinine;in i t can help)
. • .M ak e sure you get the right tools for
;gym will be letting your partner, down as well.:..,
---- the job—.you do not need to spend a fortune on: equipment but proper
} /'.footwear is something you should, -focus on.
• Keep a food diary - it will help you
keep track and look back to see what progress you are making.
• Many new runners use what is called the ... talk te s t ... if .. you ... can ... talk easily while you run. If
Get up and'Stay up ■ this Summer with Powerade
This Summer, official 2002 Commit to Get R t sponsor, Powerade is encouraging the.
befon txA i n habit mk
them ivtwr a re wiivnitiri . taf' foiAtersiie^deflathlon challenge. Running at
nation to get active in ten gym disciplines. : . To celebrate , w e 're offering one lucky reader the chance to win our first prize of a sh ir t signed by Powerade sponsored Decathlete and Commonwealth Games Gold medal favourite. Dean Macey, plus a case of Powerade in each of three f lavours. 9 runners up will win a case of Powerade and a Powerade sports bottle.
Give yourself a head start this summer by drinking isotonic Powerade before and during e xercise. Its unique.-,
*
-.helps prevent dehydration and delays the onset of muscle fatigue^ helping you perform at your best for longer.-; t ' £
To be in with a chance of winning one, of these great prizes, put the answer to the question below on a postcard or .sealed envelope together with your name, address and daytime telephone number and send it
• to? Promobons Dept, East Lancashire Newspapers, Bull Street Burnley, Lancs, BB11 1DP by 19th July 2002. The first correct entry
• drawn by an independent person on-19th July : i2002 will be the winner of our first prize and the
- - next9 correct entnes drawn will vyir* therunn er. up v prizes.
. . ____■ 1 >1
-MONDAY ( . ,1
TUESDAY i
MfaaBSH Opening limes: T u c s d a y - T h u r s d a y 9 .3 0 ; t tn - 9 p m
< v «p - -■ ■
F r id a y 9 .3 0 am - 5 p tn S a tu rd a y 9 am - 4 p n t C lo se d M o n d a y s
J m m Vyitli our Dermalogica Enzymatic Sea Mud -Wrap;. : •
: ' this SuitimeT; : V
or a Body Tlierapy Hydro Pack,
W&Ke&Mh f : (both include Mineral Salt Body Polish) '
I I-or f ip p o in tm e n t s to l l : 01200 443555
‘ . I ' : ' , : ,
Ar,d receive a FREE facial massage r/'ir^T-”
ISOTONIC sports drink Powerade,is also.akey partner in the campaign _
9 mins £3.50,12 mins £4.00 Relax for 20 mins only £3.50
2 34 tube 160 watt Sunbeds
3 x high pressure facials for the best results ■ Buy any 5 sessions GET ONE FREE
8 tube hire'beds available 4 weeks £25
OPENING HOURS
Monday - Friday 10am to 9pm Saturday 10am - 6pm
3 9^L6we^*atc^ jCll^croe ’Jlej :--6l 200 to ©p
-OurJullyjraine'd staff create up to the -
■
: minute styles'for all;agesX%f , - -
Opening times as nomral except Thursday now only open till
n L . . are
Call for apisolntmeni on 01200 4^3793^^''” ^ 18 Raison Lane, CI!theroe^/7
M mStNORM^L
O R E N T H R O U ( ^H O U T I W W Q t i p ^ f S . .
~ . mm 1 fs
m i W:-: X
R IB B L E S D A L E P O O L
HOLIDAY.OPENING TIMES Summer Holidays 20th July - 1 st September
Public Swimming ’ .......... Senior Citizens ’
. Public Swimming ■ • Disabled Session
" ‘ r '
Public Swimming : . - . Public Swimming
Ladies Swimming • .
, WEDNESDAY, Public Swimming ^ , Aquatone. -
*
-.THURSDAY ^FRIDAY
/ SATURDAY m
s om A ms ! jV a f .
Public Swimming „ Aquathne1- " '—i--7
' 7.00am ■' 9.00am 10.00am 6.00pm -
8.00am ,10.00am ;
; 8 00pm 7 00am
, 9 00am , 8.00am , ’- - v-
. Public Swimming''"I1. .SeniorCitizens „ Public Swimming '
. .Public Swimming
SUNDAY ‘ Public Swimming ■’ y 4.r-*-V
Lane Swimming . ..
"Small pool opens at. 10am. Mon .to Fri & 8 .3 0 am Sat A S u h . l > Fun Sessions: 11am to, 12nopr\& 2pm to 3pm Mon to S a t .- : ., .]. , .
ii*- a . . i n n r . t ■ .. . . 9.00am - -
- -
• Public Swimming*'. •' ':1- •- 10.00am - -
7 . 0 0 p m * - - 7.00am •
•■9.00am. > 8.30am ' “ 7.00pm
- 10.00am 6.00pm 6.45pm
9.00am 8 00pm 9.00pm
w. ■ ;• 9.00am
10.00am 9.30pm
7.00pm 8.00pm
10.00am - ■ 6.45pm • -
9.00am - * "'10.00am".
5.00pm
,, , 8.30am ^ - » 5.00pm 8.00pm'
on ow Bank Holiday OpeningiTimes?8.-3Gam to 3.00pm. i a 4 _ _
A lane fo r lengths o n ly w i l l b e in the'*pool from noon to T pm Mon to F ri. j v E d is fo rd R o a a / C l ith e ro & ^ T c le p h o r ie ; 0 1 2 0 0 4 2 4 8 2 5 ^
O.. O 3 n-s m C n f P. Ca ia^ . - . t.^.-v.r -a*n >; YOU DESERVE THE BEST
Experience the difference o f a truly professional salon f i r a classical or contemporary look that will enhance your individuality Call now for a free consultation
, PHONE 01200 422311
■or just call in to our new Moor Lane salon in Clitheroe..
for style sophistication and service
MOOR LANE, CLITHEjROE &
J.-*
-ts-
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