Healthcare Innovations • Sunday 26 July 2020
ECHELON Home Exercise
recommends BACKBALLER FOAM ROLLERS
Echelon Fitness is currently connecting thousands to a global fitness community online. The Echelon Smart Connect EX3 Max Bike together with unlimited bike and non-bike workouts offers over 3,500 live and on-demand classes through its Echelon Fit App, and growing. It connects to your smart devices via Bluetooth to monitor your speed, cadence, calories burned, heart rate, and more. You can join the community online, on Facebook and on Instagram. From £1,238.99.
echelonfit.uk Facebook: Echelon Riders Community Instagram: @echelonfituk
BACKBALLER Foam Rollers
Since its launch in 2016, BackBaller has become the go-to foam roller for many of the world’s leading sports teams, including Manchester City FC. The rollers are made from high-density EVA foam and are contoured to minimise spinal contact. They’re fitted with steel ball bearings and neoprene grip pads as part of an ergonomic design. The rollers are compact enough for home use as well as for travel.
backballer.com
Stay fit, stay sharp • 31 Walk and tone for a healthier you
Julie Ford created Instepp® to simul- taneously exercise the upper body and the legs with a 2.3kg resistance. “People often say that they haven’t got the time or money for the gym,” she explains. Instepp is a fun answer to keeping
fit outside in the fresh air, individu- ally, with family and friends or in the comfort of your own home. It’s a great aerobic strengthening workout for indoors — especially walking up and down stairs. Used by some osteopaths and phys-
iotherapists, Instepp provides ‘func- tional movement’
(using the whole ECHELON
DOUGHLICIOUS Home Baking
MOVE GB
MOVEGB Home workout
Discover the at-home workout that will keep you motivated, with hundreds of live-streamed classes from MoveGB. Do HIIT one day, then chill out with yoga the next. Try something new like twerking or Pilates, or just keep your fitness levels topped up with strength and conditioning sessions. Get started for just £1 (free for NHS workers).
movegb.com
Want a guilt-free sweet treat? Try the eight flavours of gluten- free cookie dough from Doughlicious — a company on a mission to help everyone enjoy goodies. Their ready-to-
bake range is individually portioned dough to help combat food waste. It offers minimum fuss, and endeavours to deliver a great flavour — baking in just eight to 14 minutes. With dairy-free, vegan and organic options, everyone can enjoy a naturally naughty treat.
Doughlicious.co.uk
body) as well as improving mental agility and physical fitness. “Your brain has to concentrate as you co-ordinate both your arm and leg movements” says Julie. “It’s such a simple idea — it’s ready to use any time, anywhere and it’s attain- able, sustainable and fun.” You can use Instepp indoors at
home (even while simply sitting in a chair) or follow the new, innova- tive 30-minute workout ‘SCULPT and STEPP’ on the website or the Instepp Fitness YouTube channel.
Instepp offers a
resistance and aerobic workout
combined. It’s easy to
use indoors and out. It's lightweight and folds away in its own carry bag.
If you’re
craving some fresh air, it’s also perfect for use in the garden. “Feeling well is so important,” says Julie. “You don’t need to spend a lot of money or go on fad diets — just keep it simple and walk and tone, wherever you are.”
Instepp® is available online at
instepp.co.uk for £24.99 — but you can save 20% with discount code APL20. Instepp comes in a handy drawstring bag. You’ll also receive the hands-free clips (worth £5) as an added bonus completely FREE. Visit
instepp.co.uk for further information and free exercise instructions. Facebook: @insteppfitness Twitter: @insteppfitness Instagram: @insteppfitness
You deserve the ultimate comfort It’s a new ball game
Traditional boxer trunks aren’t designed to keep your equipment suffi- ciently in place. Comfyballs wanted to change that, as every man, of every age, deserves comfort. Te result is what might just be the most comfortable pair of boxers ever made. Te company has worked
long and hard to find the perfect cut. Comfyballs’ boxers are tailored using flat-lock seams and supe- rior fabrics for comfort and breathability. All its boxers incorporate the company’s PackageFront®, a unique design that lifts
and supports without the squeeze. Te Package Front design reduces heat transfer by lifting your equip- ment away from the thigh. Having cooler
fertility and may help to improve sperm count. Material matters! Comfyballs’ super-soft
Oeko-Tex-certi-
Enjoy a 25% discount for
readers. Apply HEALTH25 at check-out.
fied fabrics provide superior comfort and breathability, making them anti-chafing and super-fast-drying. Whether
extreme sports or
Material matters! Comfyballs’ super-soft Oeko-Tex-certified fabrics provide superior comfort and breathability, making them anti-chafing and super-fast-drying
chilling on the couch, Comfy- balls has you covered.
You wouldn’t think there’d be a lot
to learn about underwear — wear it, change it, wash it, repeat — but there’s actually more than most men think, so why not breathe new life into your top drawer with 25% off. Simply enter code HEALTH25 at check-out. Plus, you’ll feel particularly comfortable knowing that all Comfyballs’ products are climate-neutral. Tis is something the company has worked towards for a long time, and its excited to now be partnering with ClimatePartner to offset its carbon emissions.
equipment may assist in
you’re into simply
E:
Info@comfyballs.co.uk comfyballs.co.uk
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