ut


R


r a


o a


l y


ts


s


o k


w


lh


e t


ar


a


ib


dn


o t


n


b


i r u


g


yt


n


o


l f


va tu


s t i


ro


n


a


ROASTED KOHLRABI WITH LEMON AND PARMESAN


PREP TIME 15 MIN. – COOK TIME 30 MIN. READY IN 45 MIN. – SERVINGS 4


2½ lbs kohlrabi 2 tbsp olive oil 1 tsp garlic powder 1 small lemon


/3 1 cup grated


Parmesan 2 green onions, finely chopped


STEP 1 Preheat oven to 425°F. Line a large baking sheet with parchment. STEP 2 Trim and peel the kohlrabi. Cut into 1-inch wedges. On the baking sheet, toss kohlrabi with the oil and garlic powder. Season with salt and pepper. Spread out in single layer. Roast until golden and tender, about 30 min., stirring halfway through cooking time. STEP 3 Remove from oven and grate zest of the lemon on top. Toss with the Parmesan and green onions. To serve, squeeze juice of lemon on top.


PER SERVING: 225 CALORIES, 7G FAT, 1G SATURATED FAT, 0MG CHOLESTEROL, 21MG SODIUM, 40G CARBOHYDRATE, 10G FIBER, 13G SUGAR, 3G PROTEIN


SAVORYONLINE.COM JANUARY 2020 71


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84  |  Page 85  |  Page 86  |  Page 87  |  Page 88  |  Page 89  |  Page 90  |  Page 91  |  Page 92  |  Page 93  |  Page 94  |  Page 95  |  Page 96  |  Page 97  |  Page 98  |  Page 99  |  Page 100  |  Page 101  |  Page 102  |  Page 103  |  Page 104  |  Page 105  |  Page 106  |  Page 107  |  Page 108