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of brain protein levels may be impacted by dietary intake and have a known associa- tion with depression. It is important to note that consistent evidence has shown that higher quality diets (i.e., those higher in nutrient-dense foods) and diets high in saturated fats and refi ned carbohydrates are each independently related to depres- sion, suggesting the possibility of the body’s different pathways.


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what your child puts in her mouth impacts her mood and behavior. If you are interest- ed in how nutrition, lifestyle and supple- ments impact you or your child’s mental health, consider seeking the guidance of a licensed professional, such as a Registered Dietitian – Nutritionist, who is well versed in Nutritional Psychiatry.


Gina Barbetta MS, RD, CD-N is a Registered Dietitian – Nutri- tionist with over 25-years of experience. She has over 15 years of experience in the nutri- tion management of pediatric


clients. She is the owner of Nourish by Gina, LLC located at the Red Barn in Durham – New Earth Holistic Therapies & Art Center. Gina uses an integrative, personalized approach to manage adult and pediatric nutrition issues. She integrates a variety of nutrition therapies including whole foods, therapeutic - grade supplements and mind body modalities into her practice. For further information call 203.206.3873 or email nourishbyginallc@gmail.com. Most insurances accepted.


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