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UPBEAT's Yearbook 2020 Upbeat Times in Lanai!


CELEBRATING OUR OUTSTANDING CONTRIBUTORS Upbeat Times in Taipei!


UPBEAT TIMES, INC. • JANUARY 2020 • Pg 31 Weird Facts & Trivia - 6


The Dunkin’ Donuts in South Korea offer doughnut flavors such as Kimchi Croquette and Glazed Garlic.


Chicken contains 266% more fat than it did 40 years ago.


In the United States, lettuce is the second most popular fresh vegetable.


Aloha UpBeat Times! My girlfriend, Gloria Russell and I, Ronald Perez, enjoyed a week on Maui in September, 2019. We took a ferry to the island of Lanai and I posed for a photograph in front of the Lanai Community Center. We discovered that Lanai has a part of the island set aside for cats. We also determined the island was in need of gasoline. Photo taken by Gloria Russell, who tried to make me look good. ~ Aloha, Ron Perez


Upbeat Times at UC Davis, CA!


Grape growing is the largest food industry in the world as there are more than 60 species and 8000 varieties of grapes.


Cheese is the most stolen food in the world.


Hi Paul! Greetings from Taipei! Behind me is Taipei 101, a skyscraper that was classified as the world’s tallest building


from 2004 until 2010. Doug and I visited Taipei to attend our niece’s wedding. As anyone who’s ever been to Taipei knows, the food is amazing. We had numerous incredible meals, many of which had at least 8 courses! ~ Dr. Joanne Mumola Williams is part of the Upbeat Times team and writes the column "Health Begins in the Kitchen" See page 15!


We moved 4 doors down Magawon Dr. across fr


Upbeat Times in Santa Rosa, CA!


ors down Ma awon Dr. across ors down Magawon Dr. across fr


Friendship Dinner ~ Where SUSHI meets BORSCH ~


Saturday January 25, 2020 Door opens at 5:30 • Dinner and Program starts at 6:00


Enmanji Temple Memorial Hall 1200 Gravenstein Highway South, Sebastopol





Howdy Paul & staff! Rick & Lynn Marques are at UC Davis for the California Master Beekeeper Apprenticeship Program: It is the apprenticeship level review for our final exam. Working with honey bees is an Upbeat Time for us! Thanks for your positive service to the community! ~BeeTender, Rick Marques


UPBEATNew


Steve Hutchison, Owner of Kaleidoscope Toys in Montgomery Village!


Love, having no geography, knows no boundaries. Truman Capote Location!


♥ ♥ ♥


Food & Entertainment from Ukraine and Japan!


Learn about Our Sister Cities!


Silent Auction for Takeo Flood Relief Assistance


Suggested Donations: Adults $20; Children $10


info@sebastopolwf.org • 707-347-9339 • www.sebastopolwf.org


SWF facilitates youth and adult travel and cultural exchanges with our sister cities in Japan and Ukraine. SWF is a 501(c)(3) non-profit organization.


UPBEAT TIMES, INC. • JANUARY 2020 • Pg 31 BIGGER! More Toys t Sister City


In the Philippines, it is considered good luck if a coconut is cleanly split open without jagged edges.


NEW DATE!


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