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Pg 16 • JANUARY 2020 • UPBEAT TIMES, INC. Upbeat Times in Murphy’s, CA!


It is health that is real wealth


gold and silver. Mahatma Gandhi


January 10, 2020


I’m in front of the old historic Murphys Hotel, an old stage- coach stop dating back to the mid 1800’s. There are so many stories of the gold rush era, famous people that have stayed here, and even some haunted rooms at the old hotel still in operation today. Murphys is a quaint little town with friendly people, shops, restaurants and wine tasting rooms. ~ Rose Lamana of Sonoma County


Children in Need Benefit from the Sonoma County Shriners Arabian Band Annual Crab Feed Fundraiser!


Upbeat friends Larry, Rosie & Debbi having an Upbeat Time! Upbeat Times at Giants Stadium!


UPBEAT's Yearbook 2020 Upbeat Times at SRJC, Santa Rosa!


CELEBRATING OUR OUTSTANDING CONTRIBUTORS and not pieces of


Santa Rosa, CA. ~ This feed helps Children who have experienced traumatic cir- cumstances. Officially The Shriners are a fraternal or- ganization with a charitable goal of operating 22 Shriners Hospitals for Children (18 Or- thopaedic Hospitals, 3 Burn Hospitals, & 1 Hospital that provides Orthopaedic, Burn, & Spinal Cord Injury Care). All care provided at Shriners Hospitals is totally without charge to the patient and fam- ily.


The crab feed is from 7-9 PM


at the Santa Rosa Veterans Memorial Building. Address is 1351 Maple Ave, Santa Rosa, CA. Tickets are $50. Tickets are available at Omelette Ex- press. 112 4th St, Santa Rosa. Please support this event! Call us for more information. (707) 525-1690. Ask for Don! Tick- ets can also be purchased at www.brownpapertickets.com/ event/2019157


Pg 16 • JANUARY 2020 • UPBEAT TIMES, INC.


Patrick & Sue Oster enjoying a fun day at the Park! Upbeat Times at the Panama Canal!


Hi Paul! Becky & I cruised through the Panama Canal in March on board the Oceania Marina. There is so much American history associated with the Canal! ~ Len & Becky Schwer of Sonoma County, CA.


Baseball is ninety percent mental and the other half is physical. ~ Yogi Berra


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