Upbeat Times in Santa Rosa! UPBEAT's Yearbook 2020


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UPBEAT TIMES, INC. • JANUARY 2020 • Pg 13 Weird Facts & Trivia - 2

Upbeat Times in Chacala, Mexico!

One unusual Mayan weapon was a “hornet bomb,” which was an actual hornet’s nest thrown at enemies during battle.

In the fourteenth century, a group of Chichmecas (warrior nomads) called the Aztecs (or Mexicas) settled in Mexico when they saw an eagle (representing the sun) standing on a cactus (a symbol of the heart) clutch- ing a snake (a symbol of the earth or Quetzalcoatl) - an image which is now de- picted on the Mexican flag.

We are feeling great! We are at our yoga retreat in Mexico led by Deborah Karish from Healdsburg. This group comes an- nually to Mar de Jade, north of Puerto Vallarta on the beach. It’s shorts and T-shirts here. Check out the website and join us next year! Thank you for posting our picture! We love Upbeat Times! ~ Warmest regards, Andra from Santa Rosa, CA.

Hi Paul, Back in December, Cathie and I went for a brief walk in Franklin Park, Santa Rosa, and encountered a fan of Upbeat Times: Sue May, a DAAC counselor, who took her rescue dog, Sophie, for a walk.~ Ellie Schmidt, Upbeat Times Ambassador

Friedman Center in Santa Rosa!!

Upbeat in at The

ABOUT CHACALA: Chacala is a beach-town set in small cove on the Pacific coast of Mexico in the State of Nayarit. It is located near pueblo Las Varas and about 100 kilometers north of Puerto

Vallarta. The name means “where there are shrimp” in Náhuatl, and is part of the coastline known as the Riviera Nayarita. The popu- lation consists of approximately 300 full-time residents.

Mexico is home to a very rare rabbit called the volcano rabbit which lives near Mexican volcanoes.

The largest pyramid in the world is the Great Pyramid of Cholula in Mexico. It is also the largest monument ever constructed in the world.

We invite you! Owner, Jeff rey Madura

“Since 2009 we have been delivering the highest quality breakfasts and Lunches! Come on in and taste our food... We’ll keep the Coffee Brewing for you!” ~Jeff rey

Bring the whole family!

Open 7 days a week 7:00 am ~ 2:00 pm

Our good friend Chris Parr-Feldman (former Rotary Presi- dent) sent this to us from the Rotary Santa Rosa West annual crab feed 2019! More great people having a great time!

A warm smile is the universal language of kindness. ~ William Arthur Ward

Breakfast, Brunch & Lunch 2901 Fourth Street

Since 2009

Santa Rosa ~ CA, 95409 707-546-6317

See our full menu: UPBEAT TIMES, INC. • JANUARY 2020 • Pg 13

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