search.noResults

search.searching

dataCollection.invalidEmail
note.createNoteMessage

search.noResults

search.searching

orderForm.title

orderForm.productCode
orderForm.description
orderForm.quantity
orderForm.itemPrice
orderForm.price
orderForm.totalPrice
orderForm.deliveryDetails.billingAddress
orderForm.deliveryDetails.deliveryAddress
orderForm.noItems
JUST MOVED? SO GET MOVING!


Sticking to a fitness routine in even the most stable of times can pose a real chal- lenge. In fact, the slightest speed bump can throw me off completely! Just imagine the havoc that moving from New York to London had on my waistline. From choos- ing just the right schools for our children and furnishing our new home to simply finding our neighbourhood grocery store, the fitness routine quickly plummeted to the bottom of my priority list. When I fi- nally decided it was time to fit exercise back into my life, I was pleased to dis- cover that in London I was spoilt for choice. It meant that hitting the reset but- ton was surprisingly easy. So when it does become time to feel


those endorphins again, the newly arrived simply needs to decide what type of exer- cise they might enjoy and London will have something to meet that need. Whether it is a fitness class, yoga, barre, pilates, personal training or just a run in the park, you will find what’s right for you. Below are some of the options that I have explored over my 14 years living in the capital.


When I finally decided it was time to fit exercise back into my life, I was pleased to discover that in London I was spoilt for choice.


10 FOCUS The Magazine September/October 2019 www.focus-info.org BOUTIQUE GYMS AND FITNESS CLASSES


The Peak Health Club and Spa, Cadogan Place, London SW1X 9PY – peakhealthclub.com, is a quaint boutique gym located on the ninth floor of the Jumeirah Carlton Tower, which provides spectacular views of London and is open to club members as well as hotel guests. Although it may seem a bit pricey, it is fully equipped with state-of-the-art athletic equipment, a sauna and steam room, a 20 metre indoor swimming pool, a health and


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40